Which food has less impact on blood sugar?
Hot Buffalo Style Boneless Wyngz, Hot Buffalo
Lunch Money Music, Inc.Chicken Thigh
Apple Valley Farms, IncComparing Key Nutrients
| Nutrient | Hot Buffalo ... | Chicken Thigh |
|---|---|---|
| Carbs | 12.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 11.0g | 16.0g |
| Fat | 8.0g | 19.0g |
Estimated Blood Sugar Response
Compare Hot Buffalo Style Boneless Wyngz, Hot Buffalo vs Chicken Thigh nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Buffalo Style Boneless Wyngz, Hot Buffalo
Chicken Thigh
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Buffalo Style Boneless Wyngz, Hot Buffalo
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, YELLOW CORN FLOUR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, SEA SALT, NATURAL FLAVOR, YEAST, EXTRACTIVE OF PAPRIKA (COLOR), CANOLA OIL, WHEAT FLOUR, CORN STARCH, GUAR GUM, DEXTROSE, MALTODEXTRIN, ISOLATED SOY PROTEIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DOUGH CONDITIONER (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), IRON
Chicken Thigh
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN THIGH, WATER, SEASONING (SEA SALT, EVAPORATED CANE SYRUP, SODIUM CARBONATE, NATURAL FLAVORING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Buffalo Style Bone...
Minerals
Chicken Thigh
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hot Buffalo Style Boneless Wyngz, Hot Buffalo Tags
Chicken Thigh Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hot Buffalo Style Boneless Wyngz, Hot Buffalo
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Buffalo Style Boneless Wyngz, Hot Buffalo has a BSI of 21.2 while Chicken Thigh has a BSI of 1.9. Chicken Thigh has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Thigh appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Buffalo Style Boneless Wyngz, Hot Buffalo contains 13.0g of carbohydrates per 100g, while Chicken Thigh contains 0.9g per 100g. Chicken Thigh has 12.2g fewer carbs, which may result in less blood sugar impact.
Hot Buffalo Style Boneless Wyngz, Hot Buffalo provides 1.1g of fiber per 100g, compared to 0.0g in Chicken Thigh. Hot Buffalo Style Boneless Wyngz, Hot Buffalo provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen poultry, chicken & turkey category to find more alternatives and make additional comparisons.