Which food has less impact on blood sugar?
Smart Choice Chocolate Chip 48 4 Oz. I.W
J.S.B. Industries Inc.Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case
J.S.B. Industries Inc.Comparing Key Nutrients
| Nutrient | Smart Choice... | Sc (2 Ge) Ap... |
|---|---|---|
| Carbs | 57.0g | 43.0g |
| Sugars | 30.0g | 19.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 6.0g | 5.0g |
| Fat | 11.0g | 7.0g |
Estimated Blood Sugar Response
Compare Smart Choice Chocolate Chip 48 4 Oz. I.W vs Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smart Choice Chocolate Chip 48 4 Oz. I.W
Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smart Choice Chocolate Chip 48 4 Oz. I.W
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR BLEND (WHOLE GRAIN WHEAT FLOUR, ENRICHEDBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SUGAR, EGG, SOYBEAN/CANOLAOIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AN EMULSIFIER), INVERT SUGAR, EGG EXTENDER (WHEATFLOUR, EGG YOLK, EGG SOLIDS, SOYBEAN OIL, GUAR GUM, SOYLECITHIN, SALT, SODIUM BICARBONATE, ANNATTO & TURMERICOLEORESIN, ENZYMES), MODIFIED FOOD STARCH, LEAVENING (BAKINGSODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MILKWHEY, WHEAT GLUTEN, SOY FLOUR, SALT, EMULSIFIERS (SODIUMSTEAROYL LACTYLATE, PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES), SOY LECITHIN, SOFTENER (POWDER FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER).
Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case
Serving size 88.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR BLEND (WHOLE GRAIN WHEAT FLOUR, ENRICHEDBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID)], SUGAR, WATER, FILLING(APPLES, SUGAR, WATER, MODIFIED CORN STARCH, CINNAMON, SALT, POTASSIUM SORBATE, NUTMEG), EGG, SOYBEAN/CANOLA OIL, ROLLEDOATS, INVERT SUGAR, EGG EXTENDER (WHEAT FLOUR, EGG, SOYBEANOIL, GUAR GUM, SOY LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO& TURMERIC OLEORESIN, ENZYMES) MODIFIED FOOD STARCH, LEAVENING(BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUMPHOSPHATE), MILK WHEY, WHEAT GLUTEN, SOY FLOUR, SALT, EMULSIFIERS (SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOLMONOESTERS, MONOGLYCERIDES), SOY LECITHIN, SOFTENER (POWDERFRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smart Choice Chocolate...
Minerals
Sc (2 Ge) Apple Cinn. ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smart Choice Chocolate Chip 48 4 Oz. I.W Tags
Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Smart Choice Chocolate Chip 48 4 Oz. I.W
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smart Choice Chocolate Chip 48 4 Oz. I.W has a BSI of 100.0 while Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case has a BSI of 80.0. Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case has the lower blood sugar impact, making it potentially better for blood glucose management.
Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case appears to be the better choice for diabetics with a lower BSI score of 80.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smart Choice Chocolate Chip 48 4 Oz. I.W contains 50.4g of carbohydrates per 100g, while Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case contains 48.9g per 100g. Both foods have similar carbohydrate content.
Smart Choice Chocolate Chip 48 4 Oz. I.W provides 1.8g of fiber per 100g, compared to 2.3g in Sc (2 Ge) Apple Cinn. Muffins 48 3.1 Oz. I.W. Per Case. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread/bakery products variety packs category to find more alternatives and make additional comparisons.