Which food has less impact on blood sugar?

Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz has less impact on blood sugar than Totino's Frozen Triple Cheese Party Pizza

Totino's Frozen Triple Cheese Party Pizza

Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz

BSI: 52 - High Impact
BSI: 39 - High Impact

Totino's Frozen Triple Cheese Party Pizza

g
Savoury Bakery Products General Mills Sales Inc. Branded

Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz

g
Savoury Bakery Products Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Totino's Fro... Marie Callen...
Carbs 78.0g 61.0g
Sugars 7.4g 6.0g
Fiber 3.0g 4.0g
Protein 14.7g 17.0g
Fat 33.1g 32.0g

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Totino's Frozen Triple Cheese Party Pizza

Serving size 278.0 GRMg

Calories 674

% Daily Value*

Total Fat 33.1g 42%
Saturated Fat 14.4g 72%
Trans Fat 0.4g

* Some fat components may not be available in USDA data

Cholesterol 3.0mg 1%
Sodium 1269.8mg 55%
Total Carbohydrates 78.0g 28%
Dietary Fiber 3.0g 11%
Total Sugars 7.4g

* 67.6g of carbohydrates not detailed in USDA data

Protein 14.7g 29%
Calcium 167.1mg 13%
Iron 4.0mg 22%
Potassium 525.1mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO PUREE (WATER, TOMATO PASTE), IMITATION MOZZARELLA CHEESE (WATER, VEGETABLE OIL [PALM, SOYBEAN, HIGH OLEIC SOYBEAN AND/OR CANOLA OIL], MODIFIED FOOD STARCH, POTATO STARCH, GELATIN, RENNET CASEIN, MODIFIED WHEY. CONTAINS LESS THAN 2% OF: CITRIC ACID, POTASSIUM CHLORIDE, POTASSIUM SORBATE [PRESERVATIVE], SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM CITRATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR]), VEGETABLE OIL (PALM, SOYBEAN, HIGH OLEIC SOYBEAN AND/OR CANOLA OIL), IMITATION MONTEREY JACK CHEESE (WATER, VEGETABLE OIL [PALM, SOYBEAN, HIGH OLEIC SOYBEAN AND/OR CANOLA OIL], POTATO STARCH, MODIFIED FOOD STARCH, GELATIN, MODIFIED WHEY. CONTAINS LESS THAN 2% OF: BUTTER [CREAM, SALT], BUTTERMILK POWDER, CITRIC ACID, GUM ARABIC, MALTODEXTRIN, NATURAL FLAVOR, POTASSIUM CHLORIDE, POTASSIUM SORBATE [PRESERVATIVE], RENNET CASEIN, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM CITRATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], WHEY POWDER, YEAST EXTRACT), IMITATION CHEDDAR CHEESE (WATER, VEGETABLE OIL [PALM, SOYBEAN, HIGH OLEIC SOYBEAN AND/OR CANOLA OIL], POTATO STARCH, MODIFIED FOOD STARCH, GELATIN. CONTAINS LESS THAN 2% OF: BUTTERMILK POWDER, CITRIC ACID, MODIFIED WHEY, NATURAL FLAVOR, PAPRIKA EXTRACT [COLOR], POTASSIUM CHLORIDE, POTASSIUM SORBATE [PRESERVATIVE], PROPIONIC ACID [PRESERVATIVE], RENNET CASEIN, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM CITRATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], YEAST EXTRACT). CONTAINS LESS THAN 2% OF: REHYDRATED MOZZARELLA CHEESE (PART SKIM MILK, SALT, CULTURES, ENZYMES), MODIFIED FOOD STARCH, YEAST, REHYDRATED FAT FREE MOZZARELLA CHEESE (WATER, SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, DEFATTED SOY FLOUR, DEXTROSE, SPICE, MONOCALCIUM PHOSPHATE, BAKING SODA, CITRIC ACID, MALIC ACID, DRIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID), XANTHAN GUM, ANNATTO EXTRACT (COLOR), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER), TBHQ (PRESERVATIVE), NATURAL FLAVOR.

Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz

Serving size 283.0 GRMg

Calories 600

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 12.0g
Cholesterol 25.5mg 8%
Sodium 959.4mg 42%
Total Carbohydrates 61.0g 22%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g

* 51.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 19.8mg 2%
Iron 3.6mg 20%
Potassium 319.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CHICKEN BROTH (WATER, CHICKEN BROTH POWDER [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS]), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, FLAVORING), CARROTS, PEAS, WATER, MODIFIED CORN STARCH, CELERY, CONTAINS 2% OR LESS OF: ONIONS, SALT, SOYBEAN OIL, NONFAT DRY MILK, CHICKEN FLAVOR (CONTAINS CHICKEN BROTH, RENDERED CHICKEN FAT, SALT, FLAVOR, DISODIUM INOSINATE & DISODIUM GUANYLATE, POLYSORBATE 60, XANTHAN GUM), CREAM, SUGAR, METHYLCELLULOSE, FLAVORING, XANTHAN GUM, GUAR GUM, EXTRACTIVES OF TURMERIC.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR. CONTAINS: MILK, SOY, WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Totino's Frozen Triple...

Minerals

Calcium 6% DV
Iron 8% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Marie Callenders Chick...

Vitamins

Vitamin C 0% DV
Vitamin A 16% DV

Minerals

Calcium 1% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Totino's Frozen Triple Chee...

Total Ingredients
110
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 16 more

Marie Callenders Chicken Po...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Totino's Frozen Triple Cheese Party Pizza Tags

Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718472

Report Data Issues for Totino's Frozen Triple Cheese Party Pizza

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517580

Report Data Issues for Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz