Which food has less impact on blood sugar?
Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count
General Mills Sales Inc.The Good Table Frzr To Plate Pasta Sauce Marsala
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Totino's Por... | The Good Tab... |
|---|---|---|
| Carbs | 45.7g | 27.0g |
| Sugars | 2.8g | 4.0g |
| Fiber | 1.5g | 1.0g |
| Protein | 10.9g | 4.0g |
| Fat | 13.6g | 2.0g |
Estimated Blood Sugar Response
Compare Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count vs The Good Table Frzr To Plate Pasta Sauce Marsala nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count
The Good Table Frzr To Plate Pasta Sauce Marsala
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count
Serving size 139.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SMOKED BACON ENDS & PIECES (CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: HARDWOOD SMOKED SUGAR, HONEY, NATURAL FLAVORING, SUGAR), FULLY COOKED & FORMED SEASONED MEATLESS CRUMBLES (WATER, PEA PROTEIN CONCENTRATE, CANOLA OIL, LESS THAN 2% ROASTED ONION, GARLIC EXTRACT, NATURAL FLAVORINGS, MALTODEXTRIN, YEAST EXTRACT, SALT, GLYCYRRHIZINE EXTRACT, TITANIUM DIOXIDE [ARTIFICIAL COLOR], SUNFLOWER OIL, BETA CAROTENE [ARTIFICIAL COLOR], PEA PROTEIN, TRANSGLUTAMINASE, CALCIUM CHLORIDE), IMITATION CHEDDAR CHEESE (WATER, VEGETABLE OIL, POTATO STARCH, MODIFIED FOOD STARCH, GELATIN, CONTAINS LESS THAN 2% OF: CITRIC ACID, BUTTERMILK POWDER, MODIFIED WHEY, NATURAL FLAVOR, PAPRIKA EXTRACT [COLOR], POTASSIUM CHLORIDE, POTASSIUM SORBATE [PRESERVATIVE], PROPIONIC ACID [PRESERVATIVE], RENNET CASEIN, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM CITRATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], YEAST EXTRACT), VEGETABLE OIL. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, MODIFIED WHEY, REHYDRATED FAT FREE MOZZARELLA CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID), SALT, DEFATTED SOY FLOUR, METHYLCELLULOSE, WHEY, DRIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, ONION POWDER, HYDROLYZED CORN PROTEIN, NONFAT DRY MILK, SPICE, POTASSIUM SORBATE (PRESERVATIVE), HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATE, TORULA YEAST, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID), DRIED ONION, DRIED BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, SILICON DIOXIDE (ANTICAKING), ARTIFICIAL COLOR (EXTRACTIVES OF ANNATTO & TURMERIC, YELLOWS 5 & 6 LAKE), NATURAL FLAVOR, NATURAL SMOKE FLAVOR, DRIED YEAST, YEAST EXTRACT, TBHQ (PRESERVATIVE).
The Good Table Frzr To Plate Pasta Sauce Marsala
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED ORECCHIETTE MACARONI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARSALA SAUCE (WATER, MARSALA WINE [WINE, SALT, POTASSIUM SORBATE (PRESERVATIVE), SULFITING AGENTS], TOMATO PASTE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)], MARSALA WINE REDUCTION [WINE, SULFITING AGENTS], BUTTER [CREAM, SALT], SUGAR, MODIFIED CORN STARCH, EXTRA VIRGIN OLIVE OIL, ONION*, LEMON JUICE CONCENTRATE, MUSHROOM POWDER, NATURAL FLAVOR, ROASTED GARLIC*, SALT, XANTHAN GUM, SPICE), PARSLEY*. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Totino's Pork Shoulder...
Minerals
The Good Table Frzr To...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count Tags
The Good Table Frzr To Plate Pasta Sauce Marsala Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count has a BSI of 85.6 while The Good Table Frzr To Plate Pasta Sauce Marsala has a BSI of 51.0. The Good Table Frzr To Plate Pasta Sauce Marsala has the lower blood sugar impact, making it potentially better for blood glucose management.
The Good Table Frzr To Plate Pasta Sauce Marsala appears to be the better choice for diabetics with a lower BSI score of 51.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count contains 32.9g of carbohydrates per 100g, while The Good Table Frzr To Plate Pasta Sauce Marsala contains 47.4g per 100g. Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count has 14.5g fewer carbs, which may result in less blood sugar impact.
Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count provides 1.1g of fiber per 100g, compared to 1.8g in The Good Table Frzr To Plate Pasta Sauce Marsala. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.