Which food has less impact on blood sugar?

Mudd Pie Premium Ice Cream Cake, Mudd Pie

Rich Products Corporation
BSI Score:
64
✅ Less blood sugar impact

Blood Orange Sorbet

Fresh & Easy
BSI Score:
62
Fresh & Easy Branded Ice Cream & Frozen Yogurt
Rich Products Corporation Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Mudd Pie Pre... Blood Orange...
Carbs 35.0g 31.0g
Sugars 24.0g 30.0g
Fiber 2.0g 0.0g
Protein 4.0g 0.0g
Fat 15.0g 0.0g

Estimated Blood Sugar Response

Compare Mudd Pie Premium Ice Cream Cake, Mudd Pie vs Blood Orange Sorbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mudd Pie Premium Ice Cream Cake, Mudd Pie

Blood Orange Sorbet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mudd Pie Premium ...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mudd Pie Premium Ice Cream Cake, Mudd Pie

Serving size 96.0 Gg

Calories 290

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 95.0mg 4%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 24.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 79.7mg 6%
Iron 1.4mg 8%
Potassium 140.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, CREAM, CORN SYRUP, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONDENSED SKIM MILK, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, ALMONDS, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, COCOA, COCOA ALKALI PROCESSED, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH [BETA CAROTENE], VITAMIN A PALMITATE ADDED), MODIFIED CORNSTARCH, HYDROGENATED COCONUT OIL, COFFEE, SOYBEAN OIL, COLORED WITH (CARAMEL COLOR, BETA CAROTENE), WHEY, CORN FLOUR, BAKING SODA, PALM KERNEL OIL, COCONUT OIL, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, SODIUM CASEINATE, CHOCOLATE LIQUOR, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 60, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, GUAR GUM, XANTHAN GUM.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mudd Pie Premium Ice C...

Minerals

Calcium 8% DV
Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mudd Pie Premium Ice Cream Cake, Mudd Pie Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1906982

Report Data Issues for Mudd Pie Premium Ice Cream Cake, Mudd Pie

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management