Heirloom Bean & Uncured Ham Soup has less impact on blood sugar than Authentic Mexican Soup, Tomato & Chicken
Authentic Mexican Soup, Tomato & Chicken
Heirloom Bean & Uncured Ham Soup
Authentic Mexican Soup, Tomato & Chicken
Heirloom Bean & Uncured Ham Soup
Comparing Key Nutrients
| Nutrient | Authentic Me... | Heirloom Bea... |
|---|---|---|
| Carbs | 18.0g | 19.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 7.0g |
| Protein | 3.0g | 8.0g |
| Fat | 0.5g | 2.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Authentic Mexican Soup, Tomato & Chicken
Serving size 25.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (SEMOLINA, NICOTINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DRIED TOMATO, MALTODEXTRIN, CORN STARCH, HYDROLYZED SOY PROTEIN, NATURAL & ARTIFICIAL FLAVORING, CHICKEN FAT, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, CITRIC ACID, PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, XANTHAN GUM, POLYSORBATE 80, BHA (ANTIOXIDANT), CALCIUM SILICATE, SILICON DIOXIDE.
Heirloom Bean & Uncured Ham Soup
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK BROTH (WATER, PORK STOCK CONCENTRATE [PORK STOCK, SALT, NATURAL FLAVOR, YEAST EXTRACT AND SUGAR], CHICKEN STOCK CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, AND CHICKEN FAT]), NORTHERN BEANS, JACOB'S CATTLE BEANS, YELLOW EYE BEANS, ONION, CELERY, CARROT, UNCURED HAM* (PORK, WATER, CANE SUGAR, SEA SALT, VINEGAR, BLEND OF SUGAR AND HONEY [CANE SUGAR, HONEY], MAPLE SUGAR, NATURAL FLAVOR), GARLIC (GARLIC, WATER, CITRIC ACID), SUNFLOWER OIL, THYME, SALT, CORNSTARCH, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), BLACK PEPPER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Authentic Mexican Soup...
Vitamins
Minerals
Heirloom Bean & Uncure...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Authentic Mexican Soup, Tom...
Heirloom Bean & Uncured Ham...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Authentic Mexican Soup, Tomato & Chicken Tags
Heirloom Bean & Uncured Ham Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Authentic Mexican Soup, Tomato & Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Heirloom Bean & Uncured Ham Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.