Which food has less impact on blood sugar?

Limoncello, Lemon Icing

Ahold Usa, Inc.
BSI Score:
54
✅ Less blood sugar impact

Croissants

Not A Branded Item
BSI Score:
42
Not A Branded Item Branded Croissants, Sweet Rolls, Muffins & Other Pastries
Ahold Usa, Inc. Branded Croissants, Sweet Rolls, Muffins & Other Pastries

Comparing Key Nutrients

Nutrient Limoncello, ... Croissants
Carbs 28.0g 23.0g
Sugars 11.0g 9.0g
Fiber 0.0g 1.0g
Protein 3.0g 3.0g
Fat 10.0g 13.0g

Estimated Blood Sugar Response

Compare Limoncello, Lemon Icing vs Croissants nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Limoncello, Lemon Icing

Croissants

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Limoncello, Lemon...

Croissants

Nutritional Labels

This section compares the nutritional labels of the two foods.

Limoncello, Lemon Icing

Serving size 53.0 Gg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 160.1mg 7%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.1mg 2%
Iron 1.0mg 6%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LIMONCELLO INSPIRED SCONE (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PIE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, SUGAR, LEMON FLAKES [SUGAR, VEGETABLE OIL {PALM, PALM KERNEL}, WHEAT FLOUR, LEMON JUICE POWDER {CORN SYRUP SOLIDS, LEMON JUICE WITH LEMON OIL}, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SOY LECITHIN, YELLOW 5 LAKE], EGGS, INVERT SYRUP, NONFAT DRY MILK, NATURAL FLAVOR, ENCAPSULATED BAKING SODA [SODIUM BICARBONATE, HYDROGENATED VEGETABLE OIL {CONTAINS ONE OR MORE OF THE FOLLOWING HYDROGENATED OILS: SOYBEAN OIL, PALM OIL, COTTONSEED OIL}], SALT), NATURALLY FLAVORED LEMON ICING (SUGAR, CORN SYRUP, POWDERED SUGAR [SUGAR, FOOD STARCH], WATER, NATURAL FLAVORS, SHORTENING [HYDROGENATED PALM KERNEL OIL, SOY LECITHIN], ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE [COLOR], SALT, FOOD STARCH - MODIFIED, POTASSIUM SORBATE [AS PRESERVATIVE], SODIUM BENZOATE [AS PRESERVATIVE], AGAR, MODIFIED CELLULOSE GUM).

Croissants

Serving size 48.0 Gg

Calories 220

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 138.2mg 6%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EN: CROISSANT PATISSERIE WITH COCOA FILLING WHEAT FLOUR, FILLING WITH COCOA 40% [SUGAR, VEGETABLE OIL (PALM OIL), WATER, GLUCOSE SYRUP, WHEY POWDER, WHOLE MILK POWDER, MODIFIED STARCH, COCOA POWDER (5, 25%), EMULSIFIER (SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE), PRESERVATIVE (POTASSIUM SORBATE), ACID (CITRIC ACID), THICKENER (CARBOXYMETHYLCELLULOSE), VANILLIN], MARGARINE [VEGETABLE OILS (PALM OIL, SUNFLOWER M, RAPESEED OIL), WATER, EMULSIFIERS (SOY LECITHIN, MONO-AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS), IODIZED SALT (SALT, NO SUNFLOWER IODATE), ACID (CITRIC ACID), PRESERVATIVE (SORBIC ACID), FLAVOURING, COLOUR (CAROTENES)], WATER, GLUCOSE SYRUP, REFINED VEGETABLE OIL (S FLOWER), SUGAR, YEAST, WHEY POWDER, IODIZED SALT (SALT, POTASSIUM IODATE), DEXTROSE, STABILISERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, XANTHAN GUM, SODIUM STEAROYL LACTYLATE), VANILLIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Limoncello, Lemon Icing

Minerals

Calcium 4% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Croissants

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Limoncello, Lemon Icing Tags

Croissants Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1952340

Report Data Issues for Limoncello, Lemon Icing

Brand Not A Branded Item
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1143722

Report Data Issues for Croissants

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management