Which food has less impact on blood sugar?
Muffins
Premium Chocolate Fudge Brownie Ice Cream
Nash Finch CompanyComparing Key Nutrients
| Nutrient | Muffins | Premium Choc... |
|---|---|---|
| Carbs | 62.0g | 22.0g |
| Sugars | 35.0g | 16.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 5.0g | 2.0g |
| Fat | 27.0g | 6.0g |
Estimated Blood Sugar Response
Muffins vs Premium Chocolate Fudge Brownie Ice Cream: Significant difference in blood sugar impact. Muffins has extremely high impact (BSI 100.0) compared to Premium Chocolate Fudge Brownie Ice Cream's high impact (BSI 43.1). Muffins contains 40.0g more carbs per serving, Muffins provides 3.0g more fiber. Premium Chocolate Fudge Brownie Ice Cream is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Muffins
Premium Chocolate Fudge Brownie Ice Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Muffins
Serving size 123.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOYBEAN LECITHIN, VANILLA EXTRACT, MILK), SOYBEAN AND/OR CANOLA OIL, SUGAR, WATER, EGGS, BROWN SUGAR, GLYCERIN, INVERT SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIER BLEND (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), NATURAL AND ARTIFICIAL FLAVOR, WHEY (MILK), NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), SALT, WHEAT GLUTEN, XANTHAN GUM, GUAR GUM, SORBIC ACID (PRESERVATIVE), ENZYME, CARAMEL COLOR.
Premium Chocolate Fudge Brownie Ice Cream
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA [PROCESSED WITH ALKALI], WHEY, PECTIN), HIGH FRUCTOSE CORN SYRUP, BROWNIE PIECES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARTIALLY HYDROGENATED SOYBEAN OIL, EGGS, COCOA, CORN SYRUP SOLIDS, INVERT SUGAR, SALT, BAKING POWDER [SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], VANILLA EXTRACT, WHEAT STARCH, SOY LECITHIN), SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Muffins
Minerals
Premium Chocolate Fudg...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Muffins Tags
Premium Chocolate Fudge Brownie Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Muffins has a BSI of 100.0 while Premium Chocolate Fudge Brownie Ice Cream has a BSI of 43.1. Premium Chocolate Fudge Brownie Ice Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Chocolate Fudge Brownie Ice Cream appears to be the better choice for diabetics with a lower BSI score of 43.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Muffins contains 50.4g of carbohydrates per 100g, while Premium Chocolate Fudge Brownie Ice Cream contains 33.9g per 100g. Premium Chocolate Fudge Brownie Ice Cream has 16.6g fewer carbs, which may result in less blood sugar impact.
Muffins provides 2.4g of fiber per 100g, compared to 0.0g in Premium Chocolate Fudge Brownie Ice Cream. Muffins provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.