Blood Sugar Impact of Confetti Cake Fit Snacks Protein Bar, Confetti Cake
Confetti Cake Fit Snacks Protein Bar, Confetti Cake has a BSI score of 21.8, indicating moderate blood sugar impact. Contains 17.0g carbs, 5.0g sugar, 5.0g fiber, 16.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 46.0g servingConfetti cake fit snacks protein bar, confetti cake contains 17.0g of carbs, 5.0g of sugar, 16.0g of protein, 6.0g of fat, and 5.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 5.0g |
| Fiber | 5.0g |
| Protein | 16.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Confetti cake fit snacks protein bar, confetti cake contains 37.0g of carbs, 10.9g of sugar, and 10.9g of fiber per 46.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN], WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), CORN FIBER, SOY PROTEIN ISOLATE, GLUCOSE SYRUP, BIRTHDAY CAKE FLAVORED PIECES (SUGAR, CORN SYRUP, CORN CEREAL, CORN STARCH, PALM OIL, NATURAL FLAVOR, COLORING AGENTS [FRUIT AND VEGETABLE EXTRACTS, BETA CAROTENE, TURMERIC, PAPRIKA]), GLYCERIN, ALMONDS, CHICORY ROOT FIBER, RICE FLOUR, ALMOND BUTTER, WATER, NATURAL FLAVOR, MALTITOL, PALM KERNEL OIL, SALT, SUCRALOSE, POTASSIUM SORBATE, TITANIUM DIOXIDE, SUNFLOWER LECITHIN, VANILLA POWDER AND PEANUTS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SUCRALOSE
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Confetti Cake Fit Snacks Protein Bar, Confetti Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Double Chocolate Mocha Seed Bar, Double Chocolate Mocha
88 ACRES FOODS, INC
Granola Bars, Dark Chocolate Mocha
KIND INC.
Bar, Wild Blueberry, Pistachio, Wild Blueberry, Pistachio
THIS BAR SAVES LIVES, LLC
Cinnamon Oat Granola Bars, Cinnamon Oat
KIND INC.
Perfectly Simple Bars, Bing Cherry & Almond
ABBOTT LABORATORIES INC
Trail Mix Chewy Granola Bars, Fruit & Nut
AHOLD USA, INC.
Vanilla Almond Butter + Probiotics Ancient Grain Granola Bar, Vanilla; Almond Butter
PURELY ELIZABETH
White Chocolate Macadamia Whole Nutrition Bars, White Chocolate Macadamia
CLIF BAR AND COMPANY
Cashew Butter Chocolate Chip Wholesome Fruit & Nut Bars, Cashew Butter Chocolate Chip
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Confetti Cake Fit Snacks Protein Bar, Confetti Cake is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 21.8.
Confetti Cake Fit Snacks Protein Bar, Confetti Cake has a Blood Sugar Impact (BSI) score of 21.8. Lower scores indicate less impact on blood glucose levels.
Confetti Cake Fit Snacks Protein Bar, Confetti Cake contains 37.0g carbs, 10.9g sugars, 10.9g fiber, and 34.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Confetti Cake Fit Snacks Protein Bar, Confetti Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Confetti Cake Fit Snacks Protein Bar, Confetti Cake compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.