Blood Sugar Impact of Cooked Beef Patty Crumbles Mixed With Bell Peppers, Corn, Tomatoes And Black Beans In A Spicy, Chipotle Sauce And Topped With Cheese, Fiesta Beef & Rice
Cooked Beef Patty Crumbles Mixed With Bell Peppers, Corn, Tomatoes And Black Beans In A Spicy, Chipotle Sauce And Topped With Cheese, Fiesta Beef & Rice has a BSI score of 60.7, indicating substantial blood sugar impact. Contains 36.0g carbs, 4.0g sugar, 5.1g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingCooked beef patty crumbles mixed with bell peppers, corn, tomatoes and black beans in a spicy, chipotle sauce and topped with cheese, fiesta beef & rice contains 36.0g of carbs, 4.0g of sugar, 16.0g of protein, 9.0g of fat, and 5.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 4.0g |
| Fiber | 5.1g |
| Protein | 16.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Cooked beef patty crumbles mixed with bell peppers, corn, tomatoes and black beans in a spicy, chipotle sauce and topped with cheese, fiesta beef & rice contains 14.1g of carbs, 1.6g of sugar, and 2.0g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, DISTILLED WHITE VINEGAR, CHILI PEPPERS, MODIFIED CORNSTARCH, SUGAR, SALT, DEHYDRATED ONION, SPICES, WHITE CORN FLOUR, GRANULATED GARLIC, PAPRIKA, GARLIC POWDER), COOKED ENRICHED WHITE RICE (WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), VEGETABLE BLEND (TOMATOES, COOKED BLACK BEANS, GREEN BELL PEPPERS, CORN), COOKED BEEF PATTIE CRUMBLES (BEEF, WATER, TEXTURIZED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, AND LESS THAN 1% OF THE FOLLOWING: SPICES, SALT, POTASSIUM CHLORIDE, PAPRIKA, DEHYDRATED GARLIC, ONION POWDER), CHEESE BLEND (PART-SKIM MOZZARELLA CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED FOOD STARCH, SKIM MILK).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
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🍭
Added Sugar
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SUGAR
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🐄
Animal Product
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CHEESE
MILK
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🎨
Artificial Coloring
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COLOR*
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⬜
Filler
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STARCH*
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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CHEESE
MILK
SALT
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🧪
Preservative
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VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
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🥖
Refined Carb
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FLOUR*
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Cooked Beef Patty Crumbles Mixed With Bell Peppers, Corn, Tomatoes And Black Beans In A Spicy, Chipotle Sauce And Topped With Cheese, Fiesta Beef & Rice based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked Beef Patty Crumbles Mixed With Bell Peppers, Corn, Tomatoes And Black Beans In A Spicy, Chipotle Sauce And Topped With Cheese, Fiesta Beef & Rice is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 60.7.
Cooked Beef Patty Crumbles Mixed With Bell Peppers, Corn, Tomatoes And Black Beans In A Spicy, Chipotle Sauce And Topped With Cheese, Fiesta Beef & Rice has a Blood Sugar Impact (BSI) score of 60.7. Lower scores indicate less impact on blood glucose levels.
Cooked Beef Patty Crumbles Mixed With Bell Peppers, Corn, Tomatoes And Black Beans In A Spicy, Chipotle Sauce And Topped With Cheese, Fiesta Beef & Rice contains 14.1g carbs, 1.6g sugars, 2.0g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cooked Beef Patty Crumbles Mixed With Bell Peppers, Corn, Tomatoes And Black Beans In A Spicy, Chipotle Sauce And Topped With Cheese, Fiesta Beef & Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cooked Beef Patty Crumbles Mixed With Bell Peppers, Corn, Tomatoes And Black Beans In A Spicy, Chipotle Sauce And Topped With Cheese, Fiesta Beef & Rice compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.