Blood Sugar Impact of Cookie, Chocolate Chip
Cookie, Chocolate Chip has a BSI score of 45.8, indicating significant blood sugar impact. Contains 25.0g carbs, 16.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingCookie, chocolate chip contains 25.0g of carbs, 16.0g of sugar, 1.0g of protein, 11.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cookie, chocolate chip contains 62.5g of carbs, 40.0g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, CHOCOLATE (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, GROUND VANILLA BEANS), PALM FRUIT OIL, EVAPORATED CANE JUICE, ORGANIC BROWN SUGAR, VANILLA, SOY LECITHIN, BAKING SODA, SALT, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cookie, Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cream Filled Rolled Wafers, Chocolate
FUSION GOURMET, INC.
Vanilla Crunch Chocolate State Fair Sandwich Cookies, Vanilla Crunch
MCCAIN FOODS USA, INC.
Fudge Covered Cookies With Sprinkles, Fudge Covered
TARGET STORES
Crispy Bar, Peanut Butter
MINNESOTA BEST MAID COOKIE CO.
Good Cookies, Chocolate, Orange, Beet
EDUFOODS, LLC
Chocolate Cloud Cookies With Marshmallow Cream
NEW YORK'S ORIGINAL
Milk Chocolate With Butter Biscuit & Cocoa Creme, Butter Biscuit & Cocoa Creme
ALFRED RITTER GMBH & CO. KG
Price Chopper, Old Fashioned Soft Cookies, Strawberry Filled, Strawberry Filled
PRICE CHOPPER SUPERMARKETS
Lofthouse, Swirled Frosted Cookies, Cherry Vanilla, Cherry Vanilla
LOFTHOUSE FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie, Chocolate Chip is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 45.8.
Cookie, Chocolate Chip has a Blood Sugar Impact (BSI) score of 45.8. Lower scores indicate less impact on blood glucose levels.
Cookie, Chocolate Chip contains 62.5g carbs, 40.0g sugars, 2.5g fiber, and 2.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie, Chocolate Chip compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.