Ice Cream & Frozen Yogurt

Blood Sugar Impact of Cookie Dough & Brownies Vanilla Flavored Ice Cream Swirled With Cookie Dough & Chocolate Ice Cream Swirled With Brownie Bites, Cookie Dough & Brownies

39

COOKIE DOUGH & BROWNIES VANILLA-FLAVORED ICE CREAM SWIRLED WITH COOKIE DOUGH & CHOCOLATE ICE CREAM SWIRLED WITH BROWNIE BITES, COOKIE DOUGH & BROWNIES has a BSI score of 39.1, indicating significant blood sugar impact. Contains 21.0g carbs, 14.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 65.0g serving

Cookie dough & brownies vanilla-flavored ice cream swirled with cookie dough & chocolate ice cream swirled with brownie bites, cookie dough & brownies contains 21.0g of carbs, 14.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 14.0g
Fiber 1.0g
Protein 2.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
39

Cookie dough & brownies vanilla-flavored ice cream swirled with cookie dough & chocolate ice cream swirled with brownie bites, cookie dough & brownies contains 32.3g of carbs, 21.5g of sugar, and 1.5g of fiber per 65.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 65.0 GRMg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 80.0mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 14.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 80.0mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, BAKED BROWNIE PIECES (MARGARINE [PALM OIL, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO {COLOR}, CALCIUM DISODIUM EDTA {PRESERVATIVE}, VITAMIN A PALMITATE], SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], FRUCTOSE, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, WATER, BROWN SUGAR, NATURAL COCOA, UNENRICHED WHEAT FLOUR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], GLYCERINE, POWDERED SUGAR [SUGAR, CORNSTARCH], NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], SALT), COOKIE DOUGH WITH CHOCOLATE CHIPS (UNENRICHED WHEAT FLOUR, SUGAR, BROWN SUGAR, PALM OIL, WATER, SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], CHOCOLATE LIQUOR, SALT, COCOA BUTTER, NATURAL FLAVORS, SOY LECITHIN, BAKING SODA, NATURAL COLOR, VITAMIN A PALMITATE), CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
🧪 Preservative
PRESERVATIVE* SORBATE*
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cookie Dough & Brownies Vanilla Flavored Ice Cream Swirled With Cookie Dough & Chocolate Ice Cream Swirled With Brownie Bites, Cookie Dough & Brownies based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2658852

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management