Blood Sugar Impact of Cookie Dough Flavored Bar, Cookie Dough
Cookie Dough Flavored Bar, Cookie Dough has a BSI score of 36.7, indicating significant blood sugar impact. Contains 21.0g carbs, 1.0g fiber, 20.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.7g servingCookie dough flavored bar, cookie dough contains 21.0g of carbs, 0.0g of sugar, 20.0g of protein, 4.5g of fat, and 1.0g of fiber per 56.7g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 20.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Cookie dough flavored bar, cookie dough contains 37.0g of carbs, 0.0g of sugar, and 1.8g of fiber per 56.7 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.7 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ISOLATED SOY PROTEIN, GLYCERINE, MALTITOL SYRUP, WHEY PROTEIN CONCENTRATE, SUGAR-FREE CHOCOLATE FLAVORED COATING (MALTITOL, COCOA BUTTER, UNSWEETENED CHOCOLATE, CALCIUM CARBONATE, MILK FAT, CALCIUM CASEINATE, SOY LECITHIN, AND NATURAL VANILLA EXTRACT), SUGAR-FREE DARK CHOCOLATE CHIPS (MALTITOL, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLIN, WHOLE MILK POWDER), HYDROLYZED PROTEIN, INULIN (FROM CHICORY ROOT), NATURAL & ARTIFICIAL COOKIE DOUGH FLAVOR, SODIUM CHLORIDE, PEANUT FLOUR, AND ALMONDS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🧵
Fiber Additive
|
INULIN
|
|
⚗️
Functional Ingredient
|
INULIN
WHEY
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
Food Tags
These tags help categorize Cookie Dough Flavored Bar, Cookie Dough based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Dough Flavored Bar, Cookie Dough is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 36.7.
Cookie Dough Flavored Bar, Cookie Dough has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Cookie Dough Flavored Bar, Cookie Dough contains 37.0g carbs, 0.0g sugars, 1.8g fiber, and 35.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Dough Flavored Bar, Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Dough Flavored Bar, Cookie Dough compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.