Ice Cream & Frozen Yogurt

Blood Sugar Impact of Cookie Dough Flavored Ice Cream With Cookie Dough Swirls And Chunks Of Chocolate And Chocolate Chip Cookie Dough

Cookie Dough Flavored Ice Cream With Cookie Dough Swirls And Chunks Of Chocolate And Chocolate Chip Cookie Dough
74

Cookie Dough Flavored Ice Cream With Cookie Dough Swirls And Chunks Of Chocolate And Chocolate Chip Cookie Dough has a BSI score of 73.7, indicating substantial blood sugar impact. Contains 38.0g carbs, 30.0g sugar, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 104.0g serving

Cookie dough flavored ice cream with cookie dough swirls and chunks of chocolate and chocolate chip cookie dough contains 38.0g of carbs, 30.0g of sugar, 4.0g of protein, 16.0g of fat, and 0.0g of fiber per 104.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 30.0g
Fiber 0.0g
Protein 4.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
74

Cookie dough flavored ice cream with cookie dough swirls and chunks of chocolate and chocolate chip cookie dough contains 36.5g of carbs, 28.9g of sugar, and 0.0g of fiber per 104.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 104.0 Gg

Calories 300

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.5mg 21%
Sodium 85.3mg 4%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 99.8mg 8%
Iron 0.4mg 2%
Potassium 169.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK, REVEL {SUGAR, SOYBEAN OIL, WHEAT FLOUR, BUTTER (CREAM, SALT), BROWN SUGAR, WATER, CORN OIL, NONFAT MILK POWDER, EGG YOLKS, SALT, NATURAL FLAVOR}, COOKIE DOUGH {WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), WATER, EGGS, COCOA PROCESSED WITH ALKALI, CORN STARCH, MOLASSES, NATURAL FLAVOR, SALT, SOY LECITHIN}, SKIM MILK, SUGAR, FLAVOR BASE {BROWN SUGAR, WATER, NONFAT MILK POWDER, CORN SYRUP, BUTTER (CREAM, SALT), SUGAR, MOLASSES, NATURAL FLAVOR, SODIUM CITRATE, SALT), EGG YOLKS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 53% DV

Minerals

Calcium 10% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM EGG MILK SALT
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cookie Dough Flavored Ice Cream With Cookie Dough Swirls And Chunks Of Chocolate And Chocolate Chip Cookie Dough based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073688

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management