Blood Sugar Impact of Cookie Dough Ice Cream Cake, Cookie Dough
Cookie Dough Ice Cream Cake, Cookie Dough has a BSI score of 48.3, indicating significant blood sugar impact. Contains 25.0g carbs, 21.0g sugar, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 88.0g servingCookie dough ice cream cake, cookie dough contains 25.0g of carbs, 21.0g of sugar, 3.0g of protein, 16.0g of fat, and 0.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Cookie dough ice cream cake, cookie dough contains 28.4g of carbs, 23.9g of sugar, and 0.0g of fiber per 88.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: VANILLA ICE CREAM (MILK, CREAM, SUGAR, NONFAT MILK, GUAR GUM, LOCUST BEAN GUM, PURE VANILLA EXTRACT), ICING (CREAM, SUGAR, COM STARCH, XANTHAN GUM, SODIUM BICARBONATE, CITRIC ACID, CAROB BEAN GUM), COOKIE DOUGH (RICE FLOUR, SUGAR, BROWN SUGAR, PALM OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), WATER, MOLASSES, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN, SODIUM BICARBONATE), CHOCOLATE FLAKES (CONFECTIONER'S SUGAR, COCONUT OIL, , COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), CHOCOLATE FUDGE VARIEGATE (TAPIOCA SYRUP, WATER, INVERT SUGAR, CANE SUGAR, COCONUT OIL, CORN STARCH COCOA PROCESSED WITH ALKALI, COCOA, NONFAT MILK, SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cookie Dough Ice Cream Cake, Cookie Dough based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
California Almond Cherry Chip Premium Ice Cream, California Almond Cherry Chip
SUPER STORE INDUSTRIES
Vanilla No Sugar Added Light Ice Cream In A Milk Chocolate Flavored Coating Bars, Vanilla
THE ISALY KLONDIKE COMPANY
Light Ice Cream, Light Coffee
WEIS MARKETS, INC.
Double Caramel Vanilla Ice Cream Dipped In A Chocolatey Coating, Caramel Sauce And Milk Chocolate Bars, Double Caramel
GOOD HUMOR-BREYERS ICE CREAM
Chocolate Chocolate Chip Light Ice Cream, Chocolate Chocolate Chip
DREYER'S GRAND ICE CREAM INC.
Frozen Yogurt, Chocolate Chip Cookie Dough
SAFEWAY, INC.
Darkest Chocolate Ice Cream, Darkest Chocolate
JENI'S SPLENDID ICE CREAMS
Chocolate & Almond Flavored Sweet Vanilla Ice Dream With Toasted Almond Pieces And Indulgent Chocolate And Coconut Oil Coating Sticks, Chocolate & Almond
WICKED FOODS, INC
Caramel Cookie Gelato, Caramel Cookie
ROUSE'S ENTERPRISES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Dough Ice Cream Cake, Cookie Dough is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 48.3.
Cookie Dough Ice Cream Cake, Cookie Dough has a Blood Sugar Impact (BSI) score of 48.3. Lower scores indicate less impact on blood glucose levels.
Cookie Dough Ice Cream Cake, Cookie Dough contains 28.4g carbs, 23.9g sugars, 0.0g fiber, and 3.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Dough Ice Cream Cake, Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Dough Ice Cream Cake, Cookie Dough compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.