Blood Sugar Impact of Cookies And Cream Frozen Bars, Cookies And Cream
Cookies And Cream Frozen Bars, Cookies And Cream has a BSI score of 62.9, indicating substantial blood sugar impact. Contains 34.0g carbs, 20.0g sugar, 2.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingCookies and cream frozen bars, cookies and cream contains 34.0g of carbs, 20.0g of sugar, 4.0g of protein, 7.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 20.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cookies and cream frozen bars, cookies and cream contains 30.1g of carbs, 17.7g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, CREAM, DRY NON FAT MILK, CORN SYRUP, COOKIES [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN, {VITAMIN B2}, FOLIC ACID) SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, COLORS (FD&C YELLOW #5, RED #40, CARAMEL COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cookies And Cream Frozen Bars, Cookies And Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sherbet Flavored Orange, Raspberry, Pineapple, Green Apple Bars, Sherbet
THE JEL SERT COMPANY
Peanut Butter & Jelly Peanut Butter Flavored Dairy Dessert With Peanut Butter And Jam Filled Cups And Grape Jelly Swirls, Peanut Butter & Jelly
THE KROGER CO.
Triple Nut Toffee Crunch Vanilla Ice Cream With Pieces Of Toffee Fudge, Almonds, Pecans And Walnuts
FOOD CITY
Lemon Cream Ice Cream Sandwich, Lemon Cream
TENNPAC FOODS, INC.
Cookie Monster Ice Cream, Cookie Monster
NIGHTINGALE INC.
Tropical Italian Ice, Tropical
MIRAMAR WHOLESALE NURSERIES
Homemade Style Flavored Ice, Passion Cream
MAMITA'S ICES
Cookies'n Cream Ice Cream
KINGSTON MARKETING CO
Rainbow Pops Variety Pack, Orange, Cherry, Grape
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies And Cream Frozen Bars, Cookies And Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 62.9.
Cookies And Cream Frozen Bars, Cookies And Cream has a Blood Sugar Impact (BSI) score of 62.9. Lower scores indicate less impact on blood glucose levels.
Cookies And Cream Frozen Bars, Cookies And Cream contains 30.1g carbs, 17.7g sugars, 1.8g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies And Cream Frozen Bars, Cookies And Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies And Cream Frozen Bars, Cookies And Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.