Blood Sugar Impact of Cookies & Cream Fine Frozen Desserts, Cookies & Cream
Cookies & Cream Fine Frozen Desserts, Cookies & Cream has a BSI score of 62.5, indicating substantial blood sugar impact. Contains 32.0g carbs, 20.0g sugar, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 114.0g servingCookies & cream fine frozen desserts, cookies & cream contains 32.0g of carbs, 20.0g of sugar, 1.0g of protein, 16.0g of fat, and 0.0g of fiber per 114.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Cookies & cream fine frozen desserts, cookies & cream contains 28.1g of carbs, 17.5g of sugar, and 0.0g of fiber per 114.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 114.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT MILK BASE [WATER, OAT FLOUR, TAPIOCA SYRUP, COCONUT OIL SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, GUAR GUM], CHOCOLATE COOKIES [BROWN SUGAR, BUTTERY SPREAD [CANOLA OIL, PALM OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, OLIVE OIL, LACTIC ACID, ANNATTO EXTRACT [COLOR]], OAT FLOUR, GUITTARDE COCOA, RICE FLOUR, EGG REPLACER [POTATO STARCH, TAPIOCA FLOUR, BAKING SODA, PSYLLIUM HUSK FIBER], VANILLA EXTRACT, BAKING SODA, KOSHER SALT), DEXTROSE, FRUCTOSE, VANILLA BEANS, NATURAL FLAVOR, COCOA, R.R. LOCHHEADE VANILLA EXTRACT, KOSHER SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cookies & Cream Fine Frozen Desserts, Cookies & Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Birthday Cake Frozen Dessert, Birthday Cake
EDEN CREAMERY LLC
Vanilla Bean Coconutmilk Non Dairy Frozen Dessert Bars, Vanilla Bean
DANONE US, LLC
Cookies & Cream Cake Slice, Cookies; Cream
CHARLES RIVER MEDIA
Gluten Free Mini Cream Puffs
KAT S.M. ART
Peanut Butter Sundae Frozen Dairy Dessert, Vanilla; Choco; Peanuts; Roasted Peanut Butter Swirl
TURKEY HILL DAIRY INC.
Bread Pudding Rich & Creamy Brioche Bread Pudding With A Salted Caramel Sauce
WEIS MARKETS, INC.
Cashew Cookie Banana Based Non Dairy Frozen Dessert, Cashew Cookie
HAKUNA BRANDS LLC
Mini Chocolate Mousse With Real Belgian Chocolate
KAT S.M. ART
Orange Crme Krunch Ice Cream Cake, Orange Crme
FRIENDLY ICE CREAM CORP.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Cream Fine Frozen Desserts, Cookies & Cream is a food product in the other frozen desserts category with a Blood Sugar Impact score of 62.5.
Cookies & Cream Fine Frozen Desserts, Cookies & Cream has a Blood Sugar Impact (BSI) score of 62.5. Lower scores indicate less impact on blood glucose levels.
Cookies & Cream Fine Frozen Desserts, Cookies & Cream contains 28.1g carbs, 17.5g sugars, 0.0g fiber, and 0.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Cream Fine Frozen Desserts, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Cream Fine Frozen Desserts, Cookies & Cream compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.