Blood Sugar Impact of Cookies & Cream Flavored Vanilla Ice Cream With Cookie Pieces, Cookies & Cream
Cookies & Cream Flavored Vanilla Ice Cream With Cookie Pieces, Cookies & Cream has a BSI score of 48.6, indicating significant blood sugar impact. Contains 25.0g carbs, 18.0g sugar, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 90.0g servingCookies & cream flavored vanilla ice cream with cookie pieces, cookies & cream contains 25.0g of carbs, 18.0g of sugar, 4.0g of protein, 11.0g of fat, and 0.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cookies & cream flavored vanilla ice cream with cookie pieces, cookies & cream contains 27.8g of carbs, 20.0g of sugar, and 0.0g of fiber per 90.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUGAR, BROKEN SANDWICH COOKIES SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, INVERT SUGAR, CONTAINS 2% OR LESS OF SOY LECITHIN, SALT, CORN STARCH, BAKING SODA), CORN SYRUP, CONTAINS 2% OR LESS OF MONO- & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE, LACTASE*, ARTIFICIAL VANILLA FLAVOR. *INGREDIENT NOT IN REGULAR ICE CREAM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cookies & Cream Flavored Vanilla Ice Cream With Cookie Pieces, Cookies & Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Ice Cream, Vanilla
WAL-MART STORES, INC.
Chocolate Chip Cookie Dough Reduced Fat Ice Cream, Chocolate Chip Cookie Dough
WELLS ENTERPRISES, INC.
Frozen Greek Yogurt, Coffee Brownie Break
YASSO, INC.
Coffee Chocolate Chunk Rich & Creamy French Ice Cream, Coffee Chocolate Chunk
BEYOND BETTER FOODS, LLC
Orange, Lime, Raspberry Rainbow Sherbet, Orange, Lime, Raspberry
SMART & FINAL IRIS CORPORATION
Triple Berry Cream Bars, Triple Berry
PARABIT SYSTEMS INC.
Choc. Choc. Who's There? Strawberry Ice Cream With Strawberries And Chocolate Flavored Chips, Choc. Choc. Who's There? Strawberry
7-ELEVEN, INC.
Butter Praline Pecan Flavored Premium Ice Cream, Butter Praline Pecan
TURKEY HILL DAIRY INC.
Mocha Chip Ice Cream With Caffe Vita Espresso, Mocha Chip
NEW SEASONS MARKET, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Cream Flavored Vanilla Ice Cream With Cookie Pieces, Cookies & Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 48.6.
Cookies & Cream Flavored Vanilla Ice Cream With Cookie Pieces, Cookies & Cream has a Blood Sugar Impact (BSI) score of 48.6. Lower scores indicate less impact on blood glucose levels.
Cookies & Cream Flavored Vanilla Ice Cream With Cookie Pieces, Cookies & Cream contains 27.8g carbs, 20.0g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Cream Flavored Vanilla Ice Cream With Cookie Pieces, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Cream Flavored Vanilla Ice Cream With Cookie Pieces, Cookies & Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.