Blood Sugar Impact of Cookies & Cream Scandal Less Light Ice Cream, Cookies & Cream
COOKIES & CREAM SCANDAL-LESS LIGHT ICE CREAM, COOKIES & CREAM has a BSI score of 39.3, indicating significant blood sugar impact. Contains 20.0g carbs, 10.0g sugar, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 87.0g servingCookies & cream scandal-less light ice cream, cookies & cream contains 20.0g of carbs, 10.0g of sugar, 6.0g of protein, 2.5g of fat, and 0.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Cookies & cream scandal-less light ice cream, cookies & cream contains 23.0g of carbs, 11.5g of sugar, and 0.0g of fiber per 87.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, ORGANIC COOKIE PIECES (CANE SUGAR, WHEAT FLOUR, PALM OIL, COCOA PROCESSED WITH ALKALI, CANOLA OIL, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR), ERYTHRITOL, CREAM, CHICORY ROOT EXTRACT, MILK PROTEIN ISOLATE, CANE SUGAR, ORGANIC SUGARED EGG YOLKS (EGG YOLKS, SUGAR), LOCUST BEAN GUM, GUAR GUM, STEVIA, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Cookies & Cream Scandal Less Light Ice Cream, Cookies & Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Ice Cream Bites In A Chocolate Flavored Shell, Vanilla
TARGET STORES
Hip Chip Vanilla Ice Cream With Fudge Ribbon Between Chocolate Chip Cookies & Chocolate Flavored Chips Ice Cream Sandwiches, Hip Chip
WAL-MART STORES, INC.
Farr Better, Frozen Custard, Coffee Almond Fudge, Coffee Almond Fudge
ASAEL FARR & SONS COMPANY
Seattle, Sorbet, Champagne Orange, Champagne Orange
SEATTLE SORBETS INC.
Very Cherry Chunk Vanilla Ice Cream With Cherries And Chocolaty Chunks, Very Cherry Chunk
CALIP HOLDINGS INC.
Gifford's, Ice Cream, Camp Coffee, Camp Coffee
ALL STAR DAIRY ASSOCIATION INC
Black Jack Cherry Frozen Yogurt, Black Jack Cherry
KEMPS LLC
Classic Vanilla Chocolate Chip Cookies + Tahitian, Vanilla Bean Sammie Ice Cream Sandwiches, Classic Vanilla
COOLHAUS
Banana Cinnamon & Cream Bar, Banana Cinnamon & Cream
JONNYPOPS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Cream Scandal Less Light Ice Cream, Cookies & Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 39.3.
Cookies & Cream Scandal Less Light Ice Cream, Cookies & Cream has a Blood Sugar Impact (BSI) score of 39.3. Lower scores indicate less impact on blood glucose levels.
Cookies & Cream Scandal Less Light Ice Cream, Cookies & Cream contains 23.0g carbs, 11.5g sugars, 0.0g fiber, and 6.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Cream Scandal Less Light Ice Cream, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Cream Scandal Less Light Ice Cream, Cookies & Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.