Blood Sugar Impact of Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream
COOKIES 'N CREAM CREAMY VANILLA ICE CREAM LOADED WITH CHOCOLATE SANDWICH COOKIES ON A FUDGE-TOPPED CHOCOLATE COOKIE CRUST, CROWNED WITH WHIPPED TOPPING, COOKIE PIECES AND A CHOCOLATE FLAVORED DRIZZLE ICE CREAM CAKE, COOKIES 'N CREAM has a BSI score of 71.9, indicating substantial blood sugar impact. Contains 38.0g carbs, 26.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 96.0g servingCookies 'n cream creamy vanilla ice cream loaded with chocolate sandwich cookies on a fudge-topped chocolate cookie crust, crowned with whipped topping, cookie pieces and a chocolate flavored drizzle ice cream cake, cookies 'n cream contains 38.0g of carbs, 26.0g of sugar, 3.0g of protein, 15.0g of fat, and 1.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Cookies 'n cream creamy vanilla ice cream loaded with chocolate sandwich cookies on a fudge-topped chocolate cookie crust, crowned with whipped topping, cookie pieces and a chocolate flavored drizzle ice cream cake, cookies 'n cream contains 39.6g of carbs, 27.1g of sugar, and 1.0g of fiber per 96.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA, SOYBEAN OIL, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO-AND DIGLYCERDES, SOY LECITHIN, PRESERVATIVES [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE ADDED), HYDROGENATED COCONUT OIL, CORN FLOUR, MODIFIED CORN STARCH, WHEY, LEAVENNG (BAKING SODA), CARAMEL COLOR, NATURAL FLAVOR, SALT, SOY LECITHIN, PALM KERNEL OIL, COCONUT OIL, CHOCOLATE LIQUOR, INVERT SUGAR, MONO-AND DIGLYCERIDES, CORN STARCH, LOCUST BEAN GUM, SODIUM CASEINATE, PRESERVATIVE (POTASSIUM SORBATE, CELLULOSE GUM, CITRIC ACID, POLYSORBATE 60, ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, CARRAGEENAN, XANTHAN GUM, ANNATTO (FOR COLOR), BETA-CAROTENE COLOR, MAY CONTAN TRACES OF EGGS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 71.9.
Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream has a Blood Sugar Impact (BSI) score of 71.9. Lower scores indicate less impact on blood glucose levels.
Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream contains 39.6g carbs, 27.1g sugars, 1.0g fiber, and 3.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies 'N Cream Creamy Vanilla Ice Cream Loaded With Chocolate Sandwich Cookies On A Fudge Topped Chocolate Cookie Crust, Crowned With Whipped Topping, Cookie Pieces And A Chocolate Flavored Drizzle Ice Cream Cake, Cookies 'N Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.