Blood Sugar Impact of Cookies, Oatmeal Coconut
This food has a moderate impact on blood sugar.
Key Nutrients
Per 17.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STEVE & ANDY'S ALL PURPOSE ORGANIC & GLUTEN FREE FLOUR MIX (ORGANIC WHITE RICE, ORGANIC SORGHUM, ORGANIC BROWN RICE, ORGANIC TAPIOCA, ORGANIC POTATO STARCH, XANTHAN GUM), ORGANIC COCONUT OIL (EXPELLER PRESSED REFINED), PURIFIED WATER, ORGANIC COCONUT TOASTED, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC GLUTEN FREE WHOLE GRAIN OATS, ORGANIC INVERTED SYRUP, PINK HIMALAYAN SALT, ORGANIC VANILLA EXTRACT, BAKING SODA, SUNFLOWER LECITHIN, ORGANIC CEYLON CINNAMON, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cookies, Oatmeal Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Sugar Cookie Dippers With Vanill...
Meijer, Inc.
Apple Cider Cookies, Apple Cider
Dewey's Bakery, Inc.
Mint Chocolate Cookies, Mint Chocolate
Pepperidge Farm, Inc.
Pumpkin Spice Alfajores Handcrafted C...
Wooden Table Baking Co.
Lance, Nekot, Cookie Sandwiches, Pump...
Snyder's Lance, Inc.
Lemon Bar Flavored Cookies, Lemon Bar
Abimar Foods, Inc.
Shursaving, Lemon Cookies
Western Family Foods, Inc.
Graham Crackers, Honey
Associated Wholesale Grocers, Inc.
Mega Chunk Cookies, Chocolate Chunk
Wegmans Food Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies, Oatmeal Coconut is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 21.8.
Cookies, Oatmeal Coconut has a Blood Sugar Impact (BSI) score of 21.8. Lower scores indicate less impact on blood glucose levels.
Cookies, Oatmeal Coconut contains 76.5g carbs, 41.2g sugars, 5.9g fiber, and 5.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies, Oatmeal Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies, Oatmeal Coconut compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.