Blood Sugar Impact of Cordial Cake, Chocolate Espresso
Cordial Cake, Chocolate Espresso has a BSI score of 61.4, indicating substantial blood sugar impact. Contains 34.0g carbs, 20.0g sugar, 2.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingCordial cake, chocolate espresso contains 34.0g of carbs, 20.0g of sugar, 4.0g of protein, 14.0g of fat, and 2.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 20.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Cordial cake, chocolate espresso contains 47.9g of carbs, 28.2g of sugar, and 2.8g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE BASE: SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, WHEY, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOYA LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, CALCIUM ACETATE, SORBITAN MONOSTEARATE, NONFAT MILK, SODIUM STEAROYL LACTYLATE, GUAR GUM, XANTHAN GUM, CORN STARCH, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE, FUMARIC ACID. LIQUOR SYRUP: SUGAR AND/OR HIGH FRUCTOSE CORN SYRUP, CORN SYRUP SOLIDS, WATER, CREME DE COCOA LIQUEUR, BRANDY, ARTIFICIAL FLAVOR, INSTANT COFFEE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, PHOSPHORIC ACID AND SORBIC ACID). TOPPING: ALMONDS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Cordial Cake, Chocolate Espresso based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cordial Cake, Chocolate Espresso is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 61.4.
Cordial Cake, Chocolate Espresso has a Blood Sugar Impact (BSI) score of 61.4. Lower scores indicate less impact on blood glucose levels.
Cordial Cake, Chocolate Espresso contains 47.9g carbs, 28.2g sugars, 2.8g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cordial Cake, Chocolate Espresso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cordial Cake, Chocolate Espresso compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.