Blood Sugar Impact of Cordon Bleu Breaded Stuffed Chicken Breasts With Rib Meat, Cordon Bleu
Cordon Bleu Breaded Stuffed Chicken Breasts With Rib Meat, Cordon Bleu has a BSI score of 30.3, indicating significant blood sugar impact. Contains 16.0g carbs, 1.0g sugar, 26.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingCordon bleu breaded stuffed chicken breasts with rib meat, cordon bleu contains 16.0g of carbs, 1.0g of sugar, 26.0g of protein, 15.0g of fat, and 0.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 26.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Cordon bleu breaded stuffed chicken breasts with rib meat, cordon bleu contains 11.3g of carbs, 0.7g of sugar, and 0.0g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED HAM WITH NATURAL JUICES (CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, VINEGAR, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CONTAINS 2% OR LESS OF: CHICKEN BROTH, CHICKEN FAT, CITRIC ACID, CONCENTRATED LEMON JUICE, CORN SYRUP SOLIDS, DEHYDRATED PARSLEY, DEXTROSE, EXTRACTIVES OF TURMERIC, PAPRIKA, ANNATTO AND CELERY SEED, HYDROLYZED CORN GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, POTATO STARCH, SALT, SODIUM ALGINATE, SPICES, SUGAR, VEGETABLE OIL, WHOLE WHEAT FLOUR, YEAST EXTRACT, YEAST, YELLOW CORN FLOUR. PREBROWNED IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cordon Bleu Breaded Stuffed Chicken Breasts With Rib Meat, Cordon Bleu based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cordon Bleu Breaded Stuffed Chicken Breasts With Rib Meat, Cordon Bleu is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 30.3.
Cordon Bleu Breaded Stuffed Chicken Breasts With Rib Meat, Cordon Bleu has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
Cordon Bleu Breaded Stuffed Chicken Breasts With Rib Meat, Cordon Bleu contains 11.3g carbs, 0.7g sugars, 0.0g fiber, and 18.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cordon Bleu Breaded Stuffed Chicken Breasts With Rib Meat, Cordon Bleu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cordon Bleu Breaded Stuffed Chicken Breasts With Rib Meat, Cordon Bleu compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.