Blood Sugar Impact of Corn Bread Stuffing, Apples
Corn Bread Stuffing, Apples has a BSI score of 57.0, indicating substantial blood sugar impact. Contains 31.0g carbs, 8.0g sugar, 2.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingCorn bread stuffing, apples contains 31.0g of carbs, 8.0g of sugar, 4.0g of protein, 12.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Corn bread stuffing, apples contains 22.1g of carbs, 5.7g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, STUFFING (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, CORN GRITS, SUGAR, YEAST, 2% OR LESS OF WHEAT GLUTEN, SALT, YELLOW CORN FLOUR, SOYBEAN OIL, SPICES AND COLORING, NATURAL FLAVOR, ROSEMARY EXTRACTIVES AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), BUTTER, CELERY, YELLOW ONION, APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), CARROT SWEETENED DRIED CRANBERRIES (DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL]), CHICKEN FLAVOR BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND YEAST EXTRACT), PARSLEY, SALT, PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍭
Added Sugar
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SUGAR
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❓
Ambiguous
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NATURAL FLAVOR*
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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🌡️
Flavor Additive
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NATURAL FLAVOR*
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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SALT
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🥖
Refined Carb
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FLOUR*
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💦
Refined Fat
|
OIL*
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Corn Bread Stuffing, Apples based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Corn Bread Stuffing, Apples is a food product in the other deli category with a Blood Sugar Impact score of 57.0.
Corn Bread Stuffing, Apples has a Blood Sugar Impact (BSI) score of 57.0. Lower scores indicate less impact on blood glucose levels.
Corn Bread Stuffing, Apples contains 22.1g carbs, 5.7g sugars, 1.4g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Corn Bread Stuffing, Apples into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Corn Bread Stuffing, Apples compares to similar foods. You can also explore other foods in the other deli category for alternatives.