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Blood Sugar Impact of Cornbread Dressing, Cornbread

Cornbread Dressing, Cornbread
51

Cornbread Dressing, Cornbread has a BSI score of 51.0, indicating substantial blood sugar impact. Contains 26.0g carbs, 5.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 100.0g serving

Cornbread dressing, cornbread contains 26.0g of carbs, 5.0g of sugar, 3.0g of protein, 9.0g of fat, and 0.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 5.0g
Fiber 0.0g
Protein 3.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
51

Cornbread dressing, cornbread contains 26.0g of carbs, 5.0g of sugar, and 0.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 200

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 560.0mg 24%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.0mg 5%
Iron 1.5mg 8%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORNBREAD MIX (WHOLE GRAIN CORNMEAL, WHOLE WHEAT PASTRY FLOUR, EVAPORATED CANE JUICE, BUTTERMILK POWDER {MILK}, SEA SALT {MAGNESIUM CARBONATE AS A FLOWING AGENT}, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE}, BAKING SODA), WATER, ONION, CELERY, CLEAR CHICKEN BROTH, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), ALL NATURAL CHICKEN FAT (CHICKEN FAT, NATURAL FLAVOR), CHICKEN FLAVOR(CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC), SUGAR, MODIFIED CORNSTARCH, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), GRANULATED ONION, GRANULATED GARLIC, POULTRY SEASONING(SAGE, THYME, BLACK PEPPER, RED PEPPER, NUTMEG), BLACK PEPPER, GROUND SAGE

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 8% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM EGG SALT
🧪 Preservative
PRESERVATIVE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM EGG
🥖 Refined Carb
MALTODEXTRIN FLOUR*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cornbread Dressing, Cornbread based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2168785

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management