Blood Sugar Impact of Cotton Candy With Mini Marshmallows, Marshmallows
Cotton Candy With Mini Marshmallows, Marshmallows has a BSI score of 33.9, indicating significant blood sugar impact. Contains 17.0g carbs, 17.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 18.0g servingCotton candy with mini marshmallows, marshmallows contains 17.0g of carbs, 17.0g of sugar, 0.0g of protein, 0.5g of fat, and 0g of fiber per 18.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 17.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Cotton candy with mini marshmallows, marshmallows contains 94.4g of carbs, 94.4g of sugar, and 0.0g of fiber per 18.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COTTON CANDY (SUGAR, CITRIC ACID, CORN STARCH, SILICON DIOXIDE, PALM STEARIN, ARTIFICIAL FLAVORS AND ARTIFICIAL COLORS: BLUE 1, YELLOW 5, YELLOW 6, RED 40, AND RED 3), MARSHMALLOW BITS (SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL COLOR (YELLOW 5, RED 40, BLUE 1, YELLOW 6), ARTIFICIAL FLAVOR, NATURAL FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Cotton Candy With Mini Marshmallows, Marshmallows based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Airheads, Bites Candy, Berry, Berry
PERFETTI VAN MELLE USA INC.
Assorted Soft Mini Gummy Sushi, Assorted
GILHA INTERNATIONAL, INC.
Cinnamon Churro Flavored Cotton Candy, Cinnamon Churro
CHARMS COMPANY
Original Minis Fruit Chews, Original
MARS, INC.
Fruit Flavored Snacks, Sour Apple, Watermelon, Tropical Punch, Raspberry
SUPERVALU, INC.
Cvs Health, Root Beer Lozenge
CVS PHARMACY, INC.
But First, Rose
SUGARFINA
Tummy Settle Vitamin B6 Nausea Relief Drops, Ginger
MARKET SOLUTIONS GROUP LLC
Strawberry Sour Power, Strawberry
LEHI VALLEY TRADING COMPANY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cotton Candy With Mini Marshmallows, Marshmallows is a food product in the candy category with a Blood Sugar Impact score of 33.9.
Cotton Candy With Mini Marshmallows, Marshmallows has a Blood Sugar Impact (BSI) score of 33.9. Lower scores indicate less impact on blood glucose levels.
Cotton Candy With Mini Marshmallows, Marshmallows contains 94.4g carbs, 94.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cotton Candy With Mini Marshmallows, Marshmallows into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cotton Candy With Mini Marshmallows, Marshmallows compares to similar foods. You can also explore other foods in the candy category for alternatives.