Blood Sugar Impact of Crab Cakes
Crab Cakes has a BSI score of 27.2, indicating moderate blood sugar impact. Contains 15.0g carbs, 1.0g sugar, 1.0g fiber, 9.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 102.0g servingCrab cakes contains 15.0g of carbs, 1.0g of sugar, 9.0g of protein, 6.0g of fat, and 1.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Crab cakes contains 14.7g of carbs, 1.0g of sugar, and 1.0g of fiber per 102.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAB MEAT, IMITATION CRAB MEAT (POLLOCK, COD AND/OR PACIFIC WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, TAPIOCA STARCH, SNOW CRAB MEAT, NATURAL AND ARTIFICIAL FLAVOR, [SOY], SORBITOL, EGG WHITES, CARRAGEENAN, POTASSIUM TRIPOLYPHOSPHATE, COLOR ADDED, SODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, MODIFIED FOOD STARCH, SOY LECITHIN), POLLOCK, BLEACHED WHEAT FLOUR, CELERY, CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN, GUAR GUMS]), ONIONS, RED PEPPERS, GREEN PEPPERS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, NONFAT DRY MILK, DISTILLED VINEGAR, SALT, HIGH FRUCTOSE CORN SYRUP, CANE JUICE MOLASSES, LEMON JUICE CONCENTRATE, XANTHAN GUM, MUSTARD SEED, SUGAR, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CITRIC ACID, HYDROLYZED SOY & CORN PROTEINS, GUAR GUM, DISODIUM GUANYLATE, SODIUM INOSINATE, DRIED YEAST, TURMERIC, GARLIC SALT, SPICES, GARLIC & ONION POWDER, BLACK AND CAYENNE PEPPER, ANCHOVIES, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Crab Cakes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crab Cakes is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 27.2.
Crab Cakes has a Blood Sugar Impact (BSI) score of 27.2. Lower scores indicate less impact on blood glucose levels.
Crab Cakes contains 14.7g carbs, 1.0g sugars, 1.0g fiber, and 8.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crab Cakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crab Cakes compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.