Blood Sugar Impact of Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab
Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab has a BSI score of 21.4, indicating moderate blood sugar impact. Contains 12.0g carbs, 3.0g sugar, 1.0g fiber, 15.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingCrab stuffed flounder fillets with a savory crab, seafood and bread crumb stuffing, crab contains 12.0g of carbs, 3.0g of sugar, 15.0g of protein, 9.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Crab stuffed flounder fillets with a savory crab, seafood and bread crumb stuffing, crab contains 8.6g of carbs, 2.1g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUNDER, CRABMEAT, WATER, IMITATION CRAB (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT FLOUR, SOYBEAN OIL, SALT, SORBITOL, SUGAR, FRUCTOSE, NATURAL & ARTIFICIAL FLAVORS (CONTAINS SHRIMP, CRAB), CALCIUM CARBONATE, MIRIN {RICE, ALCOHOL, SALT, ENZYME, KOJI), HYDROLYZED PROTEIN (CORN, WHEAT), DEXTROSE, MONOGLYCERIDE, CORN SYRUP SOLIDS, SODIUM TRIPOLYPHOSPHATE AND/OR TETRASODIUM PYROPHOSPHATE, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CELERY, RED BELL PEPPER, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED CORN STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SOYBEAN OIL, CONTAINS 2% OR LESS OF: CREAM POWDER (SWEET CREAM, TOCOPHEROLS AND ASCORBYL PALMITATE), CORN SYRUP SOLIDS, SALT, EGG YOLK POWDER, DEHYDRATED BUTTER (PASTEURIZED CREAM, SALT, NATURAL FLAVOR), SUGAR, SOY PROTEIN ISOLATE, BUTTERMILK, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), WHITE VINEGAR, SUNFLOWER OIL, AUTOLYZED YEAST EXTRACT, SPICES, NONFAT MILK, GARLIC POWDER, NATURAL BUTTER FLAVOR (BUTTER, SWEET BUTTERMILK, ENZYMES), MODIFIED CELLULOSE, MODIFIED CORN STARCH, ONION POWDER, CITRIC ACID, YEAST, WHEAT STARCH, ASCORBIC ACID, SPICE EXTRACTIVE, LEAVENING (SODIUM BICARBONATE), DEHYDRATED PARSLEY, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM CHLORIDE, PAPRIKA, NATURAL FLAVOR (CONTAINS MILK).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 21.4.
Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab has a Blood Sugar Impact (BSI) score of 21.4. Lower scores indicate less impact on blood glucose levels.
Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab contains 8.6g carbs, 2.1g sugars, 0.7g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.