Blood Sugar Impact of Cranberry Bourbon Pecan Honey Vanilla Bourbon Pecans With Coated Dried Cranberries Holiday Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY VANILLA BOURBON PECANS (PECANS, SEASONING [SUGAR, FRUCTOSE, SALT, HONEY SOLIDS {REFINERY SYRUP, HONEY}, BROWN SUGAR, SPICES, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, DEXTROSE, WORCESTERSHIRE SAUCE {VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR}, VANILLA EXTRACT, MALIC ACID, MAPLE SYRUP, OLIVE OIL, MOLASSES, SUCRALOSE, BOURBON WHISKEY, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING], SEASONING [SUGAR, FRUCTOSE, HONEY SOLIDS {REFINERY SYRUP, HONEY}, HONEY, WHEAT STARCH], SEASONING [MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM], PEANUT OIL), COATED CRANBERRIES (WHITE COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND HYDROGENATED PALM}, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN {AN EMULSIFIER}, NATURAL FLAVOR, SALT, ARTIFICIAL FLAVOR], DRIED CRANBERRIES [SUNFLOWER OIL], GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONERS GLAZE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cranberry Bourbon Pecan Honey Vanilla Bourbon Pecans With Coated Dried Cranberries Holiday Mix, Cranberry Bourbon Pecan based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Bourbon Pecan Honey Vanilla Bourbon Pecans With Coated Dried Cranberries Holiday Mix, Cranberry Bourbon Pecan is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 18.3.
Cranberry Bourbon Pecan Honey Vanilla Bourbon Pecans With Coated Dried Cranberries Holiday Mix, Cranberry Bourbon Pecan has a Blood Sugar Impact (BSI) score of 18.3. Lower scores indicate less impact on blood glucose levels.
Cranberry Bourbon Pecan Honey Vanilla Bourbon Pecans With Coated Dried Cranberries Holiday Mix, Cranberry Bourbon Pecan contains 42.9g carbs, 32.1g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Bourbon Pecan Honey Vanilla Bourbon Pecans With Coated Dried Cranberries Holiday Mix, Cranberry Bourbon Pecan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Bourbon Pecan Honey Vanilla Bourbon Pecans With Coated Dried Cranberries Holiday Mix, Cranberry Bourbon Pecan compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.