Blood Sugar Impact of Cranberry & Brie Cheese Flatbread, Cranberry & Brie Cheese
Cranberry & Brie Cheese Flatbread, Cranberry & Brie Cheese has a BSI score of 67.1, indicating substantial blood sugar impact. Contains 37.0g carbs, 10.0g sugar, 2.0g fiber, 14.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g servingCranberry & brie cheese flatbread, cranberry & brie cheese contains 37.0g of carbs, 10.0g of sugar, 14.0g of protein, 18.0g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Cranberry & brie cheese flatbread, cranberry & brie cheese contains 27.2g of carbs, 7.4g of sugar, and 1.5g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: CHEESES (LOW-MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], BRIE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES]), SAUCE (WATER, CORNSTARCH, MALTODEXTRIN [CORN, POTATO, TAPIOCA], CANE SUGAR, MUSTARD, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, VINEGAR SOLIDS, SALT, WHEY, CITRIC ACID, LACTIC ACID, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], GUM ARABIC, ENZYME MODIFIED BUTTER, EXPELLER PRESSED CANOLA OIL, CARAMEL COLOR, XANTHAN GUM, MODIFIED CORNSTARCH, SILICON DIOXIDE [TO PREVENT CAKING], ANNATTO [COLOR], TURMERIC [COLOR]), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), CARAMELIZED ONION (ONION, SUNFLOWER SEED OIL), ORGANIC PARSLEY. CRUST: UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cranberry & Brie Cheese Flatbread, Cranberry & Brie Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry & Brie Cheese Flatbread, Cranberry & Brie Cheese is a food product in the breads & buns category with a Blood Sugar Impact score of 67.1.
Cranberry & Brie Cheese Flatbread, Cranberry & Brie Cheese has a Blood Sugar Impact (BSI) score of 67.1. Lower scores indicate less impact on blood glucose levels.
Cranberry & Brie Cheese Flatbread, Cranberry & Brie Cheese contains 27.2g carbs, 7.4g sugars, 1.5g fiber, and 10.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry & Brie Cheese Flatbread, Cranberry & Brie Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry & Brie Cheese Flatbread, Cranberry & Brie Cheese compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.