Blood Sugar Impact of Cranberry Lemonade
Cranberry Lemonade has a BSI score of 26.0, indicating moderate blood sugar impact. Contains 13.0g carbs, 1.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 473.0g servingCranberry lemonade contains 13.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 473.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cranberry lemonade contains 2.8g of carbs, 0.2g of sugar, and 0.0g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ERYTHRITOL (NATURAL SWEETENER), CRANBERRY EXTRACT, NATURAL FLAVOR, SEA SALT, STEVIA EXTRACT (NATURAL SWEETENER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Cranberry Lemonade based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cherry Blast Flavored Pure Water, Cherry Blast
REGGAE IMPORTS LTD.
Unsweetened Lemonade Sparkling Water, Unsweetened Lemonade
SPINDRIFT BEVERAGE CO INC.
Tonic Water
WAL-MART STORES, INC.
Cranberry Infused Sparkling Water, Cranberry Raspberry Blackberry
OCEAN SPRAY CRANBERRIES, INC.
Flavored Sparkling Water Beverage, Mango Orange
WALGREENS CO.
Soda, Grape
MAPCO EXPRESS
Sparkling Water Beverage, Lemonade
SAFEWAY, INC.
Berry Blue Drink, Berry Blue
SAFEWAY, INC.
Elderberry Passionfruit Sparkling Wellnesse Water, Elderberry Passionfruit
CHICAGO BEVERAGE LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Lemonade is a food product in the water category with a Blood Sugar Impact score of 26.0.
Cranberry Lemonade has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Cranberry Lemonade contains 2.8g carbs, 0.2g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Lemonade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Lemonade compares to similar foods. You can also explore other foods in the water category for alternatives.