Blood Sugar Impact of Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate
Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate has a BSI score of 55.8, indicating substantial blood sugar impact. Contains 33.0g carbs, 13.0g sugar, 4.0g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 94.0g servingCreamy creations, intense chocolate no sugar added light ice cream, intense chocolate contains 33.0g of carbs, 13.0g of sugar, 10.0g of protein, 10.0g of fat, and 4.0g of fiber per 94.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 13.0g |
| Fiber | 4.0g |
| Protein | 10.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Creamy creations, intense chocolate no sugar added light ice cream, intense chocolate contains 35.1g of carbs, 13.8g of sugar, and 4.3g of fiber per 94.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 94.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SKIM MILK, CREAM, CHOCOLATE SWIRL (SORBITOL, WATER, MALTITOL, COCOA, CORN STARCH, SALT, NATURAL FLAVOR, CAROB BEAN GUM), NATURALLY FLAVORED DARK CHOCOLATE CHUNKS (MALTITOL, COCONUT OIL, COCOA PROCESSED WITH ALKALI, LACTITOL, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), MALTITOL, SORBITOL, CORN FIBER, LESS THAN 2% OF: COCOA PROCESSED WITH ALKALI, STEVIA LEAF EXTRACT, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
Food Tags
These tags help categorize Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 55.8.
Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate has a Blood Sugar Impact (BSI) score of 55.8. Lower scores indicate less impact on blood glucose levels.
Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate contains 35.1g carbs, 13.8g sugars, 4.3g fiber, and 10.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.