Blood Sugar Impact of Creamy Vanilla Soymilk Non Dairy Frozen Dessert, Creamy Vanilla
CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT, CREAMY VANILLA has a BSI score of 53.6, indicating substantial blood sugar impact. Contains 31.0g carbs, 16.0g sugar, 4.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 104.0g servingCreamy vanilla soymilk non-dairy frozen dessert, creamy vanilla contains 31.0g of carbs, 16.0g of sugar, 2.0g of protein, 4.0g of fat, and 4.0g of fiber per 104.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 16.0g |
| Fiber | 4.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Creamy vanilla soymilk non-dairy frozen dessert, creamy vanilla contains 29.8g of carbs, 15.4g of sugar, and 3.8g of fiber per 104.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC SOYBEAN OIL, ORGANIC INULIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM, ORGANIC GUAR GUM, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Creamy Vanilla Soymilk Non Dairy Frozen Dessert, Creamy Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Frozen Desert, Peanut Butter Choc Chip
AD-VISOR
Cookies'n Cream Almondmilk Vanilla Frozen Dessert With Crushed Creme Filled Cookies, Cookies'n Cream
WEGMANS FOOD MARKETS, INC.
Mince Pie With Orchard Apples & Sun Dried Raisins, Orchard Apples & Sun Dried Raisins
KSLB HOLDINGS, LLC
Organic Chocolate Cakes
AMY'S KITCHEN INC.
Coconut Macaroon Coconutmilk Non Dairy Frozen Dessert, Coconut Macaroon, Coconutmilk
DANONE US, LLC
Vanilla Almondmilk Dairy Free Non Dairy Frozen Dessert Sandwiches, Vanilla
DANONE US, LLC
Strawberry Krunch Premium Ice Cream Cake, Strawberry
FRIENDLY ICE CREAM CORP.
Apple Hand Pies, Apple
WILLAMETTE VALLEY PIE COMPANY LLC
Ready To Decorate Cake Layers
BIMBO BAKERIES USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Vanilla Soymilk Non Dairy Frozen Dessert, Creamy Vanilla is a food product in the other frozen desserts category with a Blood Sugar Impact score of 53.6.
Creamy Vanilla Soymilk Non Dairy Frozen Dessert, Creamy Vanilla has a Blood Sugar Impact (BSI) score of 53.6. Lower scores indicate less impact on blood glucose levels.
Creamy Vanilla Soymilk Non Dairy Frozen Dessert, Creamy Vanilla contains 29.8g carbs, 15.4g sugars, 3.8g fiber, and 1.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Vanilla Soymilk Non Dairy Frozen Dessert, Creamy Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Vanilla Soymilk Non Dairy Frozen Dessert, Creamy Vanilla compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.