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Blood Sugar Impact of Crispy Panko Crusted Chicken And Honey Butter With Mashed Potatoes And Corn Meal Kits, Crispy Panko Crusted Chicken And Honey Butter

100

Crispy Panko Crusted Chicken And Honey Butter With Mashed Potatoes And Corn Meal Kits, Crispy Panko Crusted Chicken And Honey Butter has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 58.0g carbs, 9.0g sugar, 4.1g fiber, 52.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 512.0g serving

Crispy panko crusted chicken and honey butter with mashed potatoes and corn meal kits, crispy panko crusted chicken and honey butter contains 58.0g of carbs, 9.0g of sugar, 52.0g of protein, 23.0g of fat, and 4.1g of fiber per 512.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 58.0g
Sugars 9.0g
Fiber 4.1g
Protein 52.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
100

Crispy panko crusted chicken and honey butter with mashed potatoes and corn meal kits, crispy panko crusted chicken and honey butter contains 11.3g of carbs, 1.8g of sugar, and 0.8g of fiber per 512.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 512.0 Gg

Calories 671

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 179.2mg 60%
Sodium 870.4mg 38%
Total Carbohydrates 58.0g 21%
Dietary Fiber 4.1g 15%
Total Sugars 9.0g

* 44.9g of carbohydrates not detailed in USDA data

Protein 52.0g 104%
Calcium 312.3mg 24%
Iron 2.2mg 12%
Potassium 189.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), YUKON POTATOES, CORN KERNELS, SHREDDED CHEDDAR-JACK CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO VEGETABLE COLOR], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH [ANTI-CAKING AGENT]), GREEN ONIONS, SOUR CREAM (GRADE A CULTURED CREAM), ITALIAN PANKO BLEND (PANKO [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES], ITALIAN SEASONING [ROSEMARY, OREGANO, BASIL, THYME]), BUTTER (PASTEURIZED CREAM, SALT), HONEY, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Crispy Panko Crusted Chicken And Honey Butter With Mashed Potatoes And Corn Meal Kits, Crispy Panko Crusted Chicken And Honey Butter based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2395626

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management