Blood Sugar Impact of Crispy Seafood Bites

Crispy Seafood Bites
29

Crispy Seafood Bites has a BSI score of 29.0, indicating moderate blood sugar impact. Contains 16.0g carbs, 2.0g sugar, 1.0g fiber, 6.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 60.0g serving

Crispy seafood bites contains 16.0g of carbs, 2.0g of sugar, 6.0g of protein, 5.0g of fat, and 1.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 2.0g
Fiber 1.0g
Protein 6.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
29

Crispy seafood bites contains 26.7g of carbs, 3.3g of sugar, and 1.7g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 60.0 GRMg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34999.8mg 11667%
Sodium 289.8mg 13%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 15.0mg 1%
Iron 0.0mg 0%
Potassium 115.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP WONTON - SHRIMP, WRAPPER (WHEAT FLOUR, WATER, SOYBEAN OIL [SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID], SALT, TAPIOCA STARCH), WATER CHESTNUT, SPRING ONION, MODIFIED TAPIOCA STARCH, BREAD CRUMB (WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, SESAME OIL, SOYBEAN OIL (SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID), SOY SAUCE (WATER, SALT, SOYBEAN, SUGAR, WHEAT FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISODIUM 5' INOSINATE AND DISODIUM 5' GUANYLATE [FLAVOR ENHANCERS]), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT, MODIFIED CORN STARCH, WHEAT FLOUR, AMMONIA CARAMEL [COLOR]), SHALLOT OIL (SOYBEAN OIL [SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID], SHALLOT), SALT, GINGER, GARLIC POWDER, SHIITAKE MUSHROOM POWDER, NATURAL SHRIMP FLAVOR, SODIUM INOSINATE AND SODIUM GUANYLATE [FLAVOR ENHANCERS], WHITE PEPPER, SOYBEAN OIL (ASCORBYL PALMITATE, CITRIC ACID), SHRIMP MONEY BAG - SHRIMP, WRAPPER (WATER, WHEAT FLOUR, CORN STARCH, SOYBEAN OIL [SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID], SALT, SOY LECITHIN, SODIUM ALGINATE, GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE STABILIZERS]), WATER CHESTNUT, MODIFIED TAPIOCA STARCH, SPRING ONION, CARROT, BREAD CRUMBS (WHEAT FLOUR, SALT, SUGAR, PALM OIL, YEAST, SOY FLOUR, ROSEMARY EXTRACT, SHALLOT OIL (SOYBEAN OIL [SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID], SHALLOT), SOY SAUCE (WATER, SALT, SOYBEAN, SUGAR, WHEAT FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISODIUM 5' INOSINATE, DISODIUM 5'GUANYLATE [FLAVOR ENHANCERS], SUGAR, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT, MODIFIED CORN STARCH, WHEAT FLOUR, AMMONIA CARAMEL [COLOR]), CORIANDER, SESAME OIL, SEASONING SAUCE (WATER, SALT, WHEAT, SUGAR, CARAMEL, ACETIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCERS], SEASONING, DEXTROSE), SOYBEAN OIL (SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID), GINGER, SALT, GARLIC POWDER, PANDAN LEAF, NATURAL SHRIMP FLAVOR, SHIITAKE MUSHROOM POWDER, SODIUM INOSINATE AND SODIUM GUANYLATE [FLAVOR ENHANCERS], WHITE PEPPER, SOYBEAN OIL (SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID), SHRIMP FLATBREAD - SHRIMP, BREAD (WHEAT FLOUR, WATER, SUGAR, SHORTENING [BHA {ANTIOXIDANT}], YEAST, SALT, CALCIUM LACTATE, SKIM MILK POWDER, VEGETABLE EMULSIFIER [ASCORBIC ACID], CALCIUM PROPIONATE [PRESERVATIVE]), WATER CHESTNUTS, TAPIOCA FLOUR, SHIITAKE MUSHROOMS, BREAD CRUMBS (WHEAT FLOUR, SALT, SUGAR, YEAST), SPRING ONION, SHALLOT OIL, GINGER, SESAME OIL, SOY SAUCE (WATER, SALT, SOYBEANS, WHITE SUGAR, WHEAT FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCERS], SUGAR, EGG WHITES, SALT, SHRIMP FLAVOR (PROPYLENE GLYCOL), WHITE PEPPER, GARLIC, SOYBEAN OIL (SOYBEAN OIL, ASCORBYL PALMITATE, CITRIC ACID), SWEET CHILI SAUCE - WATER, SUGAR, CHILI PEPPER, GARLIC, MODIFIED WHEAT STARCH, SALT, ACETID ACID

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
EGG MILK SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE*
💪 Protein
EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Crispy Seafood Bites based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Phillips
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2530747

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management