Blood Sugar Impact of Croissants, Butter

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries The Kroger Co. Branded
BSI: 63 - High Impact
g

Key Nutrients

Per 71.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 5.0g
Fiber 1.0g
Protein 5.0g
Fat 12.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 71.0 Gg

Calories 260

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 259.9mg 11%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 80.2mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, BETA-CAROTENE [FOR COLOR], VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP. CONTAINS LESS THAN 2% OF: YEAST, SALT, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DEXTROSE, SUGAR, WHEAT FLOUR, MALTODEXTRIN, ENZYMES, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, ACACIA (GUM ARABIC), BENZOYL PEROXIDE, CALCIUM PHOSPHATE, HIGH OLEIC CANOLA OIL, CAPRIC ACID AND CAPRYLIC ACID TRIGLYCERIDE BLEND.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 78% DV

Minerals

Calcium 11% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Croissants, Butter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1892043

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

Tom and Bea

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story →