Blood Sugar Impact of Curry Chicken Filling Jamaican Style Turnovers Patties, Curry Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 128.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 2.0g |
| Fiber | 2.9g |
| Protein | 13.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 128.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING INGREDIENTS: CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN (TEXTURED SOY FLOUR), BREAD CRUMBS (WHEAT FLOUR, SUGAR, LESS THAN 2% OF: SALT, YEAST, CANOLA OIL), SEASONING MIX (ONION, SALT, GARLIC, SUGAR, SPICES), STARCH, MONOSODIUM GLUTAMATE, CURRY POWDER (SPICES), CAYENNE PEPPER, CRUST INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (PALM OIL, TBHQ (ANTIOXIDANT), CITRIC ACID), BEEF SUET, SUGAR, SALT, MONOSODIUM GLUTAMATE, SPICE, CALCIUM PROPRIONATE (PRESERVATIVE), SODIUM BICARBONATE, L-CYSTEINE (DOUGH CONDITIONER)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Curry Chicken Filling Jamaican Style Turnovers Patties, Curry Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Curry Chicken Filling Jamaican Style Turnovers Patties, Curry Chicken is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 65.5.
Curry Chicken Filling Jamaican Style Turnovers Patties, Curry Chicken has a Blood Sugar Impact (BSI) score of 65.5. Lower scores indicate less impact on blood glucose levels.
Curry Chicken Filling Jamaican Style Turnovers Patties, Curry Chicken contains 28.9g carbs, 1.6g sugars, 2.3g fiber, and 10.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Curry Chicken Filling Jamaican Style Turnovers Patties, Curry Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Curry Chicken Filling Jamaican Style Turnovers Patties, Curry Chicken compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.