Blood Sugar Impact of Dark Chocolate Chip Almond Butter Plant Based Protein Bars

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Snack, Energy & Granola Bars Justin's, Llc Branded
BSI: 40 - High Impact
g

Key Nutrients

Per 40.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 6.0g
Fiber 2.0g
Protein 10.0g
Fat 16.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 40.0 GRMg

Calories 230

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 130.0mg 6%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DRY ROASTED ALMONDS, PEA PROTEIN, ORGANIC HONEY, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CHOCOLATE, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC SUNFLOWER LECITHIN [EMULSIFIER]), ORGANIC COCONUT OIL, ORGANIC BROWN RICE SYRUP, PEA PROTEIN ISOLATE, PALM OIL, PEA PROTEIN CONCENTRATE, TAPIOCA STARCH, ORGANIC SUNFLOWER LECITHIN, SEA SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 19% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🫧 Fat
OIL*
Filler
STARCH*
⚗️ Functional Ingredient
PEA PROTEIN
🍚 High GI Carb
SUGAR
💪 Protein
PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
💦 Refined Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Dark Chocolate Chip Almond Butter Plant Based Protein Bars, Dark Chocolate Chip Almond Butter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
💪 Protein
🧫 Protein Isolate
💦 Refined Fat

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Justin's, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2541716

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management