Blood Sugar Impact of Dark Chocolate High Protein Bars, Dark Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CASEIN), GLYCERIN, MALTITOL, COATING (MALTITOL, PALM KERNEL OIL, COCOA, ALKALIZED COCOA, WHEY, SOY LECITHIN, NATURAL FLAVORS), COCOA SOY CRISPS (SOY PROTEIN ISOLATE, ALKALIZED COCOA, TAPIOCA STARCH), CANOLA OIL, ALKALIZED COCOA, WATER, PEANUTS, CHOCOLATE, NATURAL FLAVORS, SOY LECITHIN, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
Food Tags
These tags help categorize Dark Chocolate High Protein Bars, Dark Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Treat Bars, Chocolate Coconut
Topco Associates, Inc.
Kind, Nuts & Spices Bar, Cashew & Gin...
Kind Inc.
Organic Fit High Protein Weight Loss ...
Garden Of Life, Inc.
Caramel Chocolate Peanut Butter Organ...
Clif Bar And Company
Blueberry & Macadamia Paleo Bar, Blue...
Terrasoul Superfoods, Llc
Organic Fit Plant Based High Protein ...
Garden Of Life, Inc.
Dark Chocolate, Peanut & Almond Sweet...
General Mills, Inc.
Strawberry Fig Bar, Strawberry
Nature's Bakery Llc
Chocolate Chewy Bars, Chocolate
General Mills, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate High Protein Bars, Dark Chocolate is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 42.1.
Dark Chocolate High Protein Bars, Dark Chocolate has a Blood Sugar Impact (BSI) score of 42.1. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate High Protein Bars, Dark Chocolate contains 41.7g carbs, 0.0g sugars, 3.3g fiber, and 33.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate High Protein Bars, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate High Protein Bars, Dark Chocolate compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.