Blood Sugar Impact of Dark Chocolate Peanut Butter Organic Trail Mix Bars, Dark Chocolate Peanut Butter
Dark Chocolate Peanut Butter Organic Trail Mix Bars, Dark Chocolate Peanut Butter has a BSI score of 69.4, indicating substantial blood sugar impact. Contains 45.0g carbs, 22.5g sugar, 7.5g fiber, 15.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingDark chocolate peanut butter organic trail mix bars, dark chocolate peanut butter contains 18.0g of carbs, 9.0g of sugar, 6.0g of protein, 12.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Dark chocolate peanut butter organic trail mix bars, dark chocolate peanut butter contains 45.0g of carbs, 22.5g of sugar, and 7.5g of fiber per 40.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 MGg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PEANUTS, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, ORGANIC DRIED CANE SYRUP, ORGANIC ROASTED SOYBEANS, ORGANIC RICE FLOUR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC PALM KERNEL SOLIDS, ORGANIC INULIN, ORGANIC PEANUT BUTTER, ORGANIC COCOA, ORGANIC SUNFLOWER OIL, SALT, ORGANIC COCOA BUTTER, SOY LECITHIN, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT), CALCIUM CARBONATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Dark Chocolate Peanut Butter Organic Trail Mix Bars, Dark Chocolate Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cashew Butter Chocolate Chip Date & Nut Mini Bars, Cashew Butter Chocolate Chip
TARGET STORES
Fruit Sandwich Bar
THE RILEY GROUP, INCORPORATED
Wild Blueberry Almond Organic Trail Mix Bars, Wild Blueberry Almond
CLIF BAR AND COMPANY
Salted Caramel Macchiato Caffeinated Snack Bar, Salted Caramel Macchiato
NEW GROUNDS FOOD, INC.
Chocolate Chip Flavor Granola Bites, Chocolate Chip
THE QUAKER OATS COMPANY
Nut Butter Filled Bar, Blueberry Almond Butter
CLIF BAR AND COMPANY
Chocolatey Brownie Flavored Protein Meal Bar, Chocolatey Brownie
THE KELLOGG COMPANY
Chocolate Espresso Fruit & Nut Bar
ABBEY OF THE GENESEE INC
Minis Bars
KIND INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Peanut Butter Organic Trail Mix Bars, Dark Chocolate Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 69.4.
Dark Chocolate Peanut Butter Organic Trail Mix Bars, Dark Chocolate Peanut Butter has a Blood Sugar Impact (BSI) score of 69.4. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Peanut Butter Organic Trail Mix Bars, Dark Chocolate Peanut Butter contains 45.0g carbs, 22.5g sugars, 7.5g fiber, and 15.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Peanut Butter Organic Trail Mix Bars, Dark Chocolate Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Peanut Butter Organic Trail Mix Bars, Dark Chocolate Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.