Blood Sugar Impact of Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake, Red Velvet Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 68.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, CREAM CHEESE SWIRL [SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN, XANTHAN, GUAR GUM), INVERT SUGAR, WATER, CORNSTARCH, TITANIUM DIOXIDE (COLOR), NATURAL FLAVORS], RED VELVET DOUGH BITS [WHEAT FLOUR, SUGAR, PALM AND PALM KERNEL OILS, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), POWDERED SUGAR (SUGAR, CORNSTARCH), FRUCTOSE, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, SOYBEAN OIL, SALT, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, RED 40, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, SALT, CARRAGEENAN, RED 40.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake, Red Velvet Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake, Red Velvet Cake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 43.1.
Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake, Red Velvet Cake has a Blood Sugar Impact (BSI) score of 43.1. Lower scores indicate less impact on blood glucose levels.
Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake, Red Velvet Cake contains 32.4g carbs, 23.5g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake, Red Velvet Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake, Red Velvet Cake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.