Blood Sugar Impact of Deep Chocolate Moist Select Cake Mix, Deep Chocolate
Deep Chocolate Moist Select Cake Mix, Deep Chocolate has a BSI score of 56.7, indicating substantial blood sugar impact. Contains 30.0g carbs, 17.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 39.0g servingDeep chocolate moist select cake mix, deep chocolate contains 30.0g of carbs, 17.0g of sugar, 2.0g of protein, 3.0g of fat, and 1.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Deep chocolate moist select cake mix, deep chocolate contains 76.9g of carbs, 43.6g of sugar, and 2.6g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: [PALM AND/OR SOYBEAN OIL] WITH EMULSIFIER [PROPYLYENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN WITH PRESERVATIVE [BHT, CITRIC ACID]), COCOA (PROCESSED WITH ALKALI), DEXTROSE, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Deep Chocolate Moist Select Cake Mix, Deep Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Pancakes
PINNACLE FOODS GROUP LLC
Gluten Free Cake Mix, Chocolate
CUP4CUP, LLC
Prepat 33, Ready To Bake Cake Liquid Batter, Chocolate, Chocolate
DUTCH HERITAGE GARDENS
Cake Boss, Premium Cake Mix, Primo Yellow, Primo Yellow
DAWN FOOD PRODUCTS, INC.
Dark Chocolate Deluxe Brownie Mix, Dark Chocolate
TOPS MARKETS, LLC
Snickerdoodle Cookie Mix, Snickerdoodle
OLD SCHOOL MILL
Sticky Fingers Bakeries, Scones Premium Mix, Raspberry, Raspberry
SFB SPECIALTY FOODS, INC.
Organic Pumpkin Spice Cookie Mix, Pumpkin Spice
FOODSTIRS
Red Velvet Cookie Cottage Kit Pre Baked Red Velvet Cookie Panels, Assorted Candies, Pre Mixed Icing, Red Velvet Cookie Cottage
BEE INTERNATIONAL, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deep Chocolate Moist Select Cake Mix, Deep Chocolate is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 56.7.
Deep Chocolate Moist Select Cake Mix, Deep Chocolate has a Blood Sugar Impact (BSI) score of 56.7. Lower scores indicate less impact on blood glucose levels.
Deep Chocolate Moist Select Cake Mix, Deep Chocolate contains 76.9g carbs, 43.6g sugars, 2.6g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deep Chocolate Moist Select Cake Mix, Deep Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deep Chocolate Moist Select Cake Mix, Deep Chocolate compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.