Blood Sugar Impact of Deluxe Alfredo Style Cheezy Mac
Deluxe Alfredo Style Cheezy Mac has a BSI score of 91.8, indicating very substantial blood sugar impact. Contains 49.0g carbs, 2.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingDeluxe alfredo style cheezy mac contains 49.0g of carbs, 0.0g of sugar, 5.0g of protein, 9.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Deluxe alfredo style cheezy mac contains 49.0g of carbs, 0.0g of sugar, and 2.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE PASTA (WHOLE GRAIN BROWN RICE, RICE BRAN, WATER), FILTERED WATER, TAPIOCA STARCH, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, COCONUT OIL, VEGAN NATURAL FLAVORS, SEA SALT, PEA PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, CANE SUGAR, LACTIC ACID (VEGAN), XANTHAN GUM, TITANIUM DIOXIDE (NATURALLY OCCURRING MINERAL), YEAST EXTRACT, SPICES, ONION, GARLIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Deluxe Alfredo Style Cheezy Mac based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Lentil Spirals With Sweet Potato & Pumpkin Gluten Free Vegan Pasta & Sauce, Sweet Potato & Pumpkin
GENERAL MILLS, INC.
Macaroni And Cheese Dinner
WEGMANS FOOD MARKETS, INC.
Under The Sea Vegan Organic Mac 'N Cheese
THE PASTA SHOPPE, LLC
Three Cheese Shells & Cheese Dinner, Three Cheese Shells & Cheese
HY-VEE, INC.
Spicy Buffalo Macaroni And Cheese, Spicy Buffalo
GEMINI DESIGN INC.
Angel Hair Pasta With Herbs, Angel Hair Pasta With Creamy Herb Sauce Mix
OUR SPECIALTY
Thick & Creamy Macaroni & Cheese, Thick & Creamy
WAL-MART STORES, INC.
Pasta, Parmesan
FARMHOUSE FOODS, INC.
Mac'n Cheese Flamin' Hot Pasta With Flavored Sauce, Mac'n Cheese Flamin' Hot Pasta With Sauce
THE QUAKER OATS CO/GOLDEN GRAIN
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deluxe Alfredo Style Cheezy Mac is a food product in the pasta dinners category with a Blood Sugar Impact score of 91.8.
Deluxe Alfredo Style Cheezy Mac has a Blood Sugar Impact (BSI) score of 91.8. Lower scores indicate less impact on blood glucose levels.
Deluxe Alfredo Style Cheezy Mac contains 49.0g carbs, 0.0g sugars, 2.0g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deluxe Alfredo Style Cheezy Mac into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deluxe Alfredo Style Cheezy Mac compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.