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Blood Sugar Impact of Dennison's Original Chili Con Carne With Beans, 40 Oz.

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Prepared Soups Conagra Brands, Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 256.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 3.0g
Fiber 15.9g
Protein 17.0g
Fat 11.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 256.0 GRMg

Calories 310

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Cholesterol 35.8mg 12%
Sodium 908.8mg 40%
Total Carbohydrates 34.0g 12%
Dietary Fiber 15.9g 57%
Total Sugars 3.0g

* 15.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 30.7mg 2%
Iron 2.7mg 15%
Potassium 949.8mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREPARED PINTO BEANS (PINTO BEANS, WATER), WATER, MEAT INGREDIENTS (PORK, PARTIALLY DEFATTED CHOPPED BEEF, BEEF), TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, CHILI PEPPER, DEFATTED SOY FLOUR, DRIED ONION, SPICES, SOY PROTEIN CONCENTRATE, GARLIC POWDER, SOY LECITHIN, GUM ARABIC, NATURAL FLAVORS. CONTAINS: SOY.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV

Minerals

Calcium 1% DV
Iron 6% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
19
Processing Level
Moderately Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
SALT
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Dennison's Original Chili Con Carne With Beans, 40 Oz. based on its ingredients and effects on blood sugar levels.

Ingredient Tags

Ambiguous
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
🌿 Natural
🥖 Refined Carb
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2715764

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management