Blood Sugar Impact of Deviled Egg Salad Sandwich, Deviled Egg Salad
Deviled Egg Salad Sandwich, Deviled Egg Salad has a BSI score of 71.4, indicating substantial blood sugar impact. Contains 38.0g carbs, 5.0g sugar, 1.0g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingDeviled egg salad sandwich, deviled egg salad contains 38.0g of carbs, 5.0g of sugar, 16.0g of protein, 18.0g of fat, and 1.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Deviled egg salad sandwich, deviled egg salad contains 22.4g of carbs, 2.9g of sugar, and 0.6g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), FULLY REFINED SOYBEAN DIL YEAST WHEAT GLUTEN, SUGAR, SALT CALCIUM PROPIONATE. DOUGH IMPROVER [MALTED WHEAT FLOUR ENZYMES 2% OR LESS OF ASCORBIR ACID), ENZYMES), EGGS, DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP. VINEGAR, MODIHED FOOD STARCH, EGG YOLKS, SALT, 2% OR LESS OF MUSTARD, ONION CALCIUM DISODIUM EDTA NATURAL FLAVORS), LETTUCE YELLOW MUSTARD (VINEGAR, WATER, MUSTARD SEED SAIT TURMERIC PAPRIKA SPICE NATURAL FLAVORS, GARLIC), DIJON MUSTARD (VINEGAR, MUSTARD SEED WATER SALT. WHITE WINE, CITRIC ACID, TARTARIC ACID FRUIT PECTIN, SUGAR, SPICES) APPLE CIDER VINEGAR. SEA SALT, SUGAR LACTIC ACID BLACK PEPPER
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Deviled Egg Salad Sandwich, Deviled Egg Salad based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deviled Egg Salad Sandwich, Deviled Egg Salad is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 71.4.
Deviled Egg Salad Sandwich, Deviled Egg Salad has a Blood Sugar Impact (BSI) score of 71.4. Lower scores indicate less impact on blood glucose levels.
Deviled Egg Salad Sandwich, Deviled Egg Salad contains 22.4g carbs, 2.9g sugars, 0.6g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deviled Egg Salad Sandwich, Deviled Egg Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deviled Egg Salad Sandwich, Deviled Egg Salad compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.