Blood Sugar Impact of Dipping Olive Oil With Balsamic Vinegar & Italian Herbs
Dipping Olive Oil With Balsamic Vinegar & Italian Herbs has a BSI score of 1.8, indicating minimal blood sugar impact. Contains 1.0g carbs per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingDipping olive oil with balsamic vinegar & italian herbs contains 1.0g of carbs, 0g of sugar, 0.0g of protein, 9.0g of fat, and 0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Dipping olive oil with balsamic vinegar & italian herbs contains 6.7g of carbs, 0.0g of sugar, and 0.0g of fiber per 15.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OLIVE OIL, BALSAMIC VINEGAR, EXTRACTS OF BLACK PEPPER, BASIL AND GARLIC, BLACK PEPPER, DRIED BASIL.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Dipping Olive Oil With Balsamic Vinegar & Italian Herbs based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vrisi 36, Delicate Extra Virgin Olive Oil
FLYING OLIVE FARMS
Olivitaly, Sunflower Oil & Extra Virgin Olive Oil
ADIDAS AG
Meyer Lemon Vinaigrette Extra Virgin Olive Oil, Meyer Lemon Vinaigrette
BFL RECORDS
Safflower Oil
SMART FOODS LLC
Sweetwater Growers, Gourmet Infused Extra Virgin Olive Oil, Garlic, Red Pepper, Garlic, Red Pepper
MAKER AND COMPANY
Garlic, Herb & Olive Oil Gourmet Almonds, Garlic, Herb & Olive Oil
BLUE DIAMOND GROWERS
Weis, Balsamic Garlic Oil
HALLY CALLER WILDLIFE CALLS INC.
Rosemary Olive Oil Artisan Loaf
DELHAIZE AMERICA, INC.
Cacao + Coconut Coco Love Almond Butter, Cacao + Coconut
SALT OPTICS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dipping Olive Oil With Balsamic Vinegar & Italian Herbs is a food product in the vegetable & cooking oils category with a Blood Sugar Impact score of 1.8.
Dipping Olive Oil With Balsamic Vinegar & Italian Herbs has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Dipping Olive Oil With Balsamic Vinegar & Italian Herbs contains 6.7g carbs, 0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dipping Olive Oil With Balsamic Vinegar & Italian Herbs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dipping Olive Oil With Balsamic Vinegar & Italian Herbs compares to similar foods. You can also explore other foods in the vegetable & cooking oils category for alternatives.