Entrees, Sides & Small Meals

Blood Sugar Impact of Disney 100 Pasta & Cheddar

Disney 100 Pasta & Cheddar
66

Disney 100 Pasta & Cheddar has a BSI score of 65.5, indicating substantial blood sugar impact. Contains 36.0g carbs, 3.0g sugar, 2.0g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 53.0g serving

Disney 100 pasta & cheddar contains 36.0g of carbs, 3.0g of sugar, 7.0g of protein, 3.5g of fat, and 2.0g of fiber per 53.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 3.0g
Fiber 2.0g
Protein 7.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
66

Disney 100 pasta & cheddar contains 67.9g of carbs, 5.7g of sugar, and 3.8g of fiber per 53.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 53.0 GRMg

Calories 200

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 359.9mg 16%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 70.0mg 5%
Iron 0.7mg 4%
Potassium 490.3mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), CORN STARCH, WHEY, NONFAT MILK, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), TAPIOCA STARCH, SUNFLOWER OIL, SALT, BUTTER (PASTEURIZED CREAM, SALT), COCONUT OIL, POTASSIUM CHLORIDE, CULTURED MILK, MILK PROTEIN CONCENTRATE, SUNFLOWER LECITHIN, DIPOTASSIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVOR, SILICON DIOXIDE (FOR ANTICAKING)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 7% DV
Potassium 26% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Disney 100 Pasta & Cheddar based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2594411

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management