Blood Sugar Impact of Double Dark Chocolate Gelato, Double Dark Chocolate
Double Dark Chocolate Gelato, Double Dark Chocolate has a BSI score of 50.7, indicating substantial blood sugar impact. Contains 29.0g carbs, 26.0g sugar, 3.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 106.0g servingDouble dark chocolate gelato, double dark chocolate contains 29.0g of carbs, 26.0g of sugar, 5.0g of protein, 12.0g of fat, and 3.0g of fiber per 106.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 26.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Double dark chocolate gelato, double dark chocolate contains 27.4g of carbs, 24.5g of sugar, and 2.8g of fiber per 106.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CANE SUGAR, DEXTROSE, CREAM, COCONUT OIL, COCOA (ALKALIZED), HONEY, EGG YOLK, NATURAL FLAVORS, CAROB GUM, SUNFLOWER LECITHIN, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Double Dark Chocolate Gelato, Double Dark Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raspberry Cheesecake Italian Gelato, Raspberry Cheesecake
WHOLE FOODS MARKET, INC.
Ice Cream, Lemon Blueberry
TURKEY HILL DAIRY INC.
Vanilla Bean Ice Cream Bars
GOOD HUMOR-BREYERS ICE CREAM
Ice Cream, Salty Jack
BYRON ORIGINALS, INC.
Butter Pecan Ice Cream With Chopped Roasted Pecans, Butter Pecan
HP HOOD LLC
Premium Choice Ice Cream, Peanut Butter Caramel Brownie
MARKET BASKET INC.
Vanilla Brookie Dough Light Ice Cream Bars, Vanilla Brookie Dough
BEYOND BETTER FOODS, LLC
Windmill Ice Cream
P.G.I. OF SAUGATUCK INC.
Toasted Almond Flavored Frozen Dessert Bars, Toasted Almond
LIPTON
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Dark Chocolate Gelato, Double Dark Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 50.7.
Double Dark Chocolate Gelato, Double Dark Chocolate has a Blood Sugar Impact (BSI) score of 50.7. Lower scores indicate less impact on blood glucose levels.
Double Dark Chocolate Gelato, Double Dark Chocolate contains 27.4g carbs, 24.5g sugars, 2.8g fiber, and 4.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Dark Chocolate Gelato, Double Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Dark Chocolate Gelato, Double Dark Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.