Blood Sugar Impact of Doughnut Muffins, Banana Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 65.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 23.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 65.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA PUREE (BANANA, ASCORBIC ACID), SUGAR, KING ARTHUR ARTISAN WHEAT FLOUR (UNBLEACHED, UNBROMATED HARDSPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID ), BUTTER (CREAM, NATURAL FLAVORING) (MILK), MINI CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECHITHIN (AN EMULSIFIER), SALT) (SOYBEANS), GRADE A MILK (MILK, VITAMIN D3), CAGE FREE EGGS, BAKING POWDER, NATURAL BANANA EXTRACT (ETHYL ALCOHOL, NATURAL FLAVOR), SALT, VANILLA EXTRACT (VANILLA BEANS EXTRACTIVES IN WATER, ALCOHOL 35%), CINNAMON
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Doughnut Muffins, Banana Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pecan Spinwheels Sweet Rolls, Pecan
Mckee Foods Corporation
Gourmet Chocolate Chip Muffin, Chocol...
Fernando's Bakery, Inc.
Galette, Cherry Pineapple
Rocky Mountain Pies
Frosted S'mores Toaster Pastries, Fro...
The Kellogg Company
Mini Muffins, Blueberry
Wegmans Food Markets, Inc.
Pumpkin Streusel Muffins, Pumpkin Str...
Weis Markets, Inc.
Pumpkin Praline Muffin, Pumpkin Praline
Tennessee Bun Company
Pretzel Chocolate Toaster Pastries, C...
The Kellogg Company
Banana Nut Muffins, Banana Nut
The Kroger Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Doughnut Muffins, Banana Chocolate Chip is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 71.5.
Doughnut Muffins, Banana Chocolate Chip has a Blood Sugar Impact (BSI) score of 71.5. Lower scores indicate less impact on blood glucose levels.
Doughnut Muffins, Banana Chocolate Chip contains 58.5g carbs, 35.4g sugars, 1.5g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Doughnut Muffins, Banana Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Doughnut Muffins, Banana Chocolate Chip compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.