Salad Dressing & Mayonnaise

Blood Sugar Impact of Dressing, Honey Mustard Ranch

Dressing, Honey Mustard Ranch
21

Dressing, Honey Mustard Ranch has a BSI score of 21.5, indicating moderate blood sugar impact. Contains 11.0g carbs, 10.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 30.0g serving

Dressing, honey mustard ranch contains 11.0g of carbs, 10.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 10.0g
Fiber 0.0g
Protein 1.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
21

Dressing, honey mustard ranch contains 36.7g of carbs, 33.3g of sugar, and 0.0g of fiber per 30.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 MLTg

Calories 80

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 300.0mg 13%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC HONEY, ORGANIC SUGAR, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA, ORGANIC SPICES), ORGANIC SOUR CREAM (CULTURED PASTEURIZED ORGANIC MILK AND CREAM, ENZYMES), ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL AND/OR ORGANIC CANOLA OIL), ORGANIC TOMATO PASTE, ORGANIC DISTILLED VINEGAR, LESS THAN 2% OF: SALT, ORGANIC MOLASSES, ORGANIC EGG YOLKS, NATURAL SMOKE FLAVOR, ORGANIC SWEET CREAM BUTTERMILK SOLIDS, ORGANIC CORN STARCH, ORGANIC GARLIC*, ORGANIC ONION*, LACTIC ACID, XANTHAN GUM, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC ONION, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, ORGANIC HABANERO*, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, MIXED TOCOPHEROLS, ORGANIC SUNFLOWER OIL.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV

Minerals

Calcium 13% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE*
🐄 Animal Product
CREAM EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Dressing, Honey Mustard Ranch based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand P. K. Kinder Co., Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2652871

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management